What if the way to enlightenment wasn’t through your crown chakra…but your feet? Nadia Noir heads to the nearest dance party to find out.

Can a unique form of group therapy that seeks to define your role within your family heal generations-old inherited issues? Ruby Warrington goes swimming into the energy field with Family Constellations therapy…

“I knew that meditating in silence for hours every day, for 10 days in a row, would be like learning to swim in the deep end…” Sarah McKinney shares the experience that left her “more integrated, and whole.”

Sex and spirituality columnist Ellie Burrows investigates how the Shamanic art of shapeshifting has infiltrated her relationships – and what she’s learned about herself in the process.

From a regular yoga or meditation practise to the way you like your morning latte, we all have our daily rituals. But what happens when you design one that’s just for you? You become a vacuum to receive, that’s what. Ruby Warrington shares her experience of creating the custom ritual that helped call in The Numinous.

Forget what life stage you’re at. Every age carries its own unique energy for you to master, says Practical Numerologist Felicia Bender.

Dealing with a situation that had left her feeling vulnerable and alone, when Ruby Warrington met her spirit power animal last year…it got emotional. Here’s how to connect with your own beast of the wild unknown. Somewhere in the garden of my subconscious, a powerful black stallion is biding his time, waiting for me to call […]

“I feel, for the first time ever, like I could literally hold the love of my own heart in the palm of my hand, thanks to this magical little bottle.”

The Aquarius new moon ushers in the Chinese new year of the horse. But how does this energy vibe with 2014, in numerology a Seven Universal Year?

Make 2014 the year you develop your psychic abilities, and empower yourself to make your world a better place.

When you read the word “séance” the first image that springs to mind probably isn’t a cute hipster couple dressed head-to-toe in white…

Numerology for health means looking at the core emotional issues in your life path and the physical problems they can manifest, says Felicia Bender.

If “intuition is like a muscle, you have to strengthen it,” the practical session was sort of like a workout for the third eye.

I’ve done a lot of change-your-life-type workshops from bootcamps to spas and goddess weekends, but  something called a ‘Vision Quest’ has had the most massive and long-term effect on me. A Vision Quest is like camping-meets-Carlos Castaneda, and is the only thing that’s ever really ‘re-booted’ my life.