5 RULES FOR GOOD PSYCHIC HYGIENE

Getting the most from an intuitive reading is all about learning good psychic hygiene, says Elyssa Jakim.

Good Psychic Hygiene post with neon sign on The Numinous

 

As a medium, a channel, and an intuitive (yes, some like to use the word “psychic”), I have received my fair share of readings. I went through a period of being obsessed with getting readings, in fact: psychic, tarot, astrology, you name it. Looking back on it, this phase helped me innumerably as a reader, but more than that, it helped me to be okay with the process of life itself. So, I talking about good “psychic hygiene,” I do not mean clearing your energy field or removing stuck spirits (we could talk about this another time) – I actually mean being a good receiver. Having good reading receiving mind will enable you to feel like the true mistress of your destiny – which of course you absolutely are.

Here are my tips for how to receive intuitive readings in a healthy and productive way:

1. Keep what works
A reading should not feel punishing. A reading should not make you feel bad about yourself. I don’t know about you, but I’ve often gone into readings, heard a lot of great stuff about where I’m at, and then heard about a few challenges. I hold on to the challenges like they’re sad, sticky glue, and forget 95% of the mostly positive stuff! So write down the 95%. Use it to create positive affirmations. Go back to it to keep you going and keep you glowing. It’s my personal belief that the messages that feel like balm to your body and soul are the ones to really listen to.

I talked to a wonderful astrologer friend after getting a reading with some thorns, some challenges. She said that a reading should be up-lifting. If there are things that dishearten you about the information received, just throw them away. There’s no need to be punish yourself with what you hear. When the hard stuff comes up, this is a message to keep doing the best you can, so go gentle. Simply creating awareness around the challenges helps to move them. When in doubt, throw it out, and hold yourself with love. It’s a brave step to even get a reading, so be proud of yourself for showing up for your growth.

2. Don’t be too literal
I once had a reading with an incredibly skilled medium that was very specific. My grandmother came through and her message was: “you need to continue your career as an actress…this healing stuff is keeping you an in igloo of isolation, it’s good for you, but it’s not your path.” I also got the name of a lover (someone I already knew) who was apparently my soul mate, and would become my partner in the next few months. So I threw myself into acting again with gusto – for the next three weeks or so. And it felt really good. But you know what, I ran out of steam. And the man didn’t come in. I tried to connect with him but it didn’t work out. This was also very hard because she had told me “he will contact you.” So my love life was on a weird hold for a few months.

Looking back, I believe that this reading was extremely important and got me to where I am now, even though the details did not come to pass. When it came to acting, I made amends with people I’d had deep wounds with. I made myself open to a passion that I’d blocked off. I also had to claim my desire to be a healer for myself, regardless of what spirit was telling me (it was the advice of a concerned grandmother after all). After this, the pursuit of acting felt less important.

And as for the man? What I learned eventually was that it wasn’t him specifically who was going to come in, but it would be him who woke something up in me and allowed me to feel my worthiness. He made me believe that I could be with an incredible man. The dream of him gave me a sense of how incredible I was, and that’s what I really needed. Vibrationally, that reading catapulted me forward into a different phase. Spirit gave me the information I needed to hear, in a format that was right for me then. I had to let go of the exact details in order to be free enough to enter this next phase. So, don’t take a reading too literally—take it as an event to catapult you into the vibration you’re ready to stand in.

3. Stay in the present
Remember when we called intuitives and tarot readers “fortune tellers?” A reader is reading your current fate – your current vibration. Thus, it’s a reading of your present, not your future. But if you make changes to your present situation, your “fortune” can and will change. That’s why it’s so hard for psychics to read timing. Plus, there really is such a thing as divine timing.

I was getting a tarot reading from a dear friend and intuitive that clarifies this principle. The first cards in the spread opened up a conversation between the two of us about my healing work. The next 30 minutes of the reading became a brainstorming session about what I offer and what I do, and places where I could feel more vibrant, and places where I could shift. This discussion was not “in the cards,” but the cards inspired this. By the time we finished this portion of the conversation, my lovely reader said “well, the other cards are not your cards any more. This reading would have ended with you being stuck. But you adjusted your vibration and now you’re on a different path.”

We literally changed my fate over the course of the reading! This is why it’s important to think of this as a reading of your present. It’s not about fortune or future telling, it’s about reading between the lines on the current page of the book of life, and then encouraging you to choose your own adventure.

4. Find the right reader
Keep in mind that whomever is reading for you is going to have a slant. No one is going to be a perfectly clear channel. So this means it’s up to you to find someone who feels as objective, open-minded and balanced to you as possible. Find someone who does the soul work him or herself. Someone who is truly “OTP” (on the path). The more worldly and open-minded a reader is, the more likely that the times their channel is a tad fuzzy around the edges (we all have our off days!), they are still going to deliver a reading choc full of wisdom and love. Spirit is always loving, always rooting for you, and always wants to scoop all of you up in compassion. Ideally, a reading and a reader should let you feel the well of love and peace that’s always available to you.

5. Be your own psychic
At the end of the day, you must be your own psychic. Everyone is born with four psychic senses (hearing, feeling, seeing, knowing), and everyone can learn to develop them. But beyond this, when you think about it, we’re all practicing our psychic skills all the time. We’re all doing our best to make choices that serve our highest and best, and hopefully the good of others too. At the end of the day, we’ve got to ask, “how much do I need to know all the answers?” and “how much room do I give myself to make mistakes?” Allowing yourself to make mistakes in your life is perhaps the best psychic hygiene you can practice. Know that you are trying your best, and that is always one hundred percent good enough. When given a tough decision: ask your body, trust yourself, and give yourself leeway to not know.

To summarize, the best way to manifest a beautiful future is to enjoy the present and all that it has to offer. So if a reading’s got you feeling down on yourself and your life, throw it away and find a way to dance or laugh or sing and enjoy the richness of life, as it is constantly unfolding around you.

NAVARATRI: HOW TO WORK THE GODDESS ENERGY FOR FALL

The Indian festival of Navaratri begins today, and is a nine-day opportunity to work with the Goddess Energy of the Divine Feminine to amplify your personal power. Anita Kaushal explains how…

navarati feature on The Numinous

Autumn signals colder, darker nights and this can leave many of us feeling physically and emotionally fatigued. At times of weakness we need to summon strength and this can take many forms. So it’s fortunate that Tuesday 13th October signals the start of Navaratri – the nine-day Indian festival devoted to Durga – the Goddess of Shakti, or power and strength.

Nava-ratri translates to ‘nav’ meaning nine, ‘ra’ meaning night and ‘tri’ meaning the three aspects of mind, body and soul. This festival happens twice a year – in spring to celebrate sowing seeds, and autumn, when we reap the harvest. The exact dates are determined by the lunar calendar and the celebrations pay homage to the three aspects of Goddess Durga – as Kali, Lakshmi and Saraswati. Together the three aspects of Durga represent the Divine Feminine energy that creates all that is. Here we share with you how you can tap into the Divine at this sacred time, and in doing so supercharge your inner strength to bring you greater fulfillment and peace.

:: October 13-15 ::
For the first three nights of Navaratri, meditate on the destructive aspect of Durga as Kali – a symbol of change, power, creation, preservation and back to destruction. Here we see Kali as the destroyer of ego, the mind-made personality that cultivates fear based thinking, leading to anger, greed and hatred. However, this is not a time to deny these aspects of your personality, as to deny is to strengthen. Instead use this time to reach a greater understanding of when and where these mind-made habits took form and how they are triggered in the present.

Cultivate the understanding that you are not these labels, and allow the feelings to come and then go. Thank these feelings for bringing you closer to the aspects you wish to cultivate, which represent your true nature. Let Kali guide you to turn anger into patience, greed into trust and hatred into love. Above all this is a time to simply surrender, knowing that nothing is permanent. Kali is often depicted with her tongue hanging out and you may know this stance from yoga – you exhale the negative and let it go.

:: October 16-18 ::
Spend the next three nights meditating upon the Divine Mother as Lakshmi – the Goddess of Abundance. Depicted with four arms, sitting resplendent on a full-bloomed lotus with gold coins cascading from her hands, Lakshmi represents the beauty and bounty of nature. Her four arms represent the four ends of human life: “dharma” or righteousness, “kama” or desire, “artha” or wealth, and “moksha” or liberation from the cycle of birth and death. This is the perfect time to connect to your heart space and get clear on what abundance means to you.

Trust that the abundance meant for you cannot be taken away, and is simply waiting until you are ready to receive the download and that can only happen when you get clear and free from free of fear. During these three days, give freely of all you would love to receive. Nurture yourself by creating sacred space for beautifying, balancing rituals, buy yourself something special and then wear it – special occasion or not! Savor good food, give compliments and be open to receiving them too – this is the time to feel abundant with all your being. And if you don’t do it already, now is the time to start a gratitude journal – fill it with all you already feel grateful for and watch it multiply.

:: October 19-21 ::
On the final three nights, meditate upon the Divine Feminine as the wisdom-bestowing aspect known as Saraswati. The Hindu goddess of knowledge, music, arts and wisdom, Saraswati brings the joy of learning and of self-realisation. This is an excellent time to sign up for a course, read inspiring articles, read a translated version of the Gayatri Mantra to further deepen your knowledge and create a mediate practice.

Equally, it is a time to create a ‘to don’t list’! Learning should be fun and if you have a long list that is not getting done, ask yourself if you ever really wanted to do it in the first place? Why set yourself up to fail? Who are you proving things to and for? Use this time to truly connect to what you want and give up everything else. Think about all the lessons you have learnt and give thanks for growing wisdom.

Throughout the nine days of Navaratri, focus on breathing as an opportunity to inhale the qualities you wish to nurture and exhale the qualities that no longer serve you. Traditionally, the 10th day concludes by offering nine girls from the local neighbourhood treats of some kind, be it sweets and clothing – to symbolize an offering to the Divine Goddesses. We offer gratitude to the Divine Mother and celebrate in a state of sat-chit-ananda, or truth-consciousness-bliss, and conclude with Vijayadasami (Vijay – victory, and dasami – tenth day), symbolizing the victory of the Goddess over all demonic forces. Think about the small but significiant victories you have made as you have focused on Durga, and give thanks for how far you have come.

Anita Kaushal is the founder of Ayurveda-inspired natural beauty line Mauli Rituals. Find out more about her and her journey at the link, and follow her @mauli_rituals.

HOW TO WORK WITH THE 10/10 NUMEROLOGY

10/10 bring a double dose of Karmic energy. How will you use it to wipe the Cosmic slate clean? By Felicia Bender.

10/10 numerology post for October 10 on The Numinous

Here comes October 10.

10/10

The Universe has been packing some punches lately, hasn’t it? Between all that “Moon” business – Blood Moon, Super Full Moons, Blue Moons – then the Eclipses, Retrogrades, and (need I go on?), we’re getting a big shake up and wake up.

And as with this kind of Cosmic activity, when we see repeating numbers there’s a message to be gleaned. When repeating numbers show up through dates, it’s a sign to pay attention to what the “code” reveals to you.

In Numerology, there are numbers indicating intensities related to karma – as in “you reap what you sow.”The number 10 is a Karmic number. And these numbers appear in our path, it’s an invitation to look at what you’re “paying back.”  The art and science of Numerology is posited on the idea that we’re all souls in a human body, and that we’ve “come back” in human form to learn what we need in this lifetime.

Karmic numbers can point more clearly to why we might be experiencing more intense and recurring issues around certain matters in our lives. In turn, this can give us the courage to move through the issues rather than succumbing to more destructive tendencies we might have when it comes to these challenging themes.

There are numbers indicating Karmic Lessons and Karmic Debts – similar, but with a very different message.

The number 10 is the only Karmic number that indicates a release of karma. A new door opening. A clean slate.  A rebirth.

As such, 10/10 is a day when we can all push the “reset” button if we so choose.  It’s a day where the energy is aligned with new beginnings – free from the accumulated “debt” of the past. It’s a moment in time to forgive, release, make amends, and chart a brand new trajectory.

10/10 is an opening to focus on with positive optimism and – as Abraham-Hicks would say – by blasting clear “rockets of desire” into the Universe.  And then we must consistently align with those desires and follow up with the action it takes to make it happen.

Destiny is indicated through the 10.  It’s a starting point and a launching pad for us to tap into our individuality, independence, creativity, and leadership.  The number 1 encompasses all these traits – plus self-confidence, innovation, and failing forward.

In Numerology, the 0 is the intensifier. Whatever the 0 is grouped with, it amplifies. So when we experience this 10/10 day, the energy of the number 1 is magnified. This is an invitation for us to take a stand, claim all aspects of ourselves, and boldly go forth into uncharted territory.

The 10 is considered lucky – or at least quite fortunate. It promises supportive energy toward everything new and forward thinking. It’s not an energy that enjoys hanging on to the past, nor does it thrive in taking the back seat. So even though the 10 promotes good fortune, it demands a certain amount of focused effort and stamina to achieve the end goal.

On a microcosmic level, this means committing fully to embracing our individual identity, and then living, breathing, and feeling it fully.

Brenè Brown asserts that “vulnerability is the best measure of courage.” 10/10 supports us in taking the leap into full-frontal vulnerability and opens the door to start with a clean slate.

Here are a few practical ways to take advantage of the “clean slate” energies of 10/10:

1. Write a list of your “transgressions” and go through a burning ritual to release and clear them.
2. Write a list of the significant people you feel have “transgressed” against you, and go through a burning ritual to release and clear them.
3. Start to rewire your brain by writing down – and thinking about – three specific things for which you’re grateful (three different things each day). Do this for a minimum of 30 days. You might love it so much you just add it to your daily routine.
4. Make a commitment to yourself to replace one “bad” habit with one “good” habit.  Give it a minimum of 30 days to see results.

Understand that 10/10 isn’t like a magic wand that zaps you and “wa-la!” everything is done. It’s not a lightning bolt. But this is lovely because…have you ever met someone who was actually struck by lighting? Not a particularly subtle nor painless event, if you live to tell about it. Rather, 10/10 offers an energetic opening to those willing to step through the doorway. And once you make the decision, there’s no turning back. It’s like those photos you can’t “un-see” or the Truth that you can’t “un-know.”

10/10 can turbo-boost you on your spiritual path, IF you choose to take a ticket and pass through the turnstile.

MY MYSTICAL LIFE: THE MAGIC OF PLANTS PARTS 1 & 2

The week that showed me there’s no denying the magic of plants…

Deborah Hanekamp of Unity Essenses medicine readings featured on The Numinous
Medicine woman: Deborah Hanekamp

Magic of plants part 1. I’m completely fascinated by the whole plant medicine revolution that’s happening right now. The concept that thousands of people, often the opinion-formers and change-makers of the world, are being sought out by the consciousness of Mother Earth via these medicines, and experiencing vast awakenings.

In fact, I was joking with my friend the other day that the current financial system won’t collapse because of dodgy bonds and unchecked “quantitative easing” – but because all the bankers will end up doing Ayahuasca, and quitting their jobs to make a positive difference in the world instead!

To date, I have not been called to sit in a ceremony myself. The stories of emotional and often physical intensity frighten me, and I know from past practice that I am capable of having similarly (third) eye-opening experiences using alternative, gentler methods.

But still, the fascination remains, and so when I learned about Deborah Hanekamp’s Medicine Readings, which she described as being as close as you could get to a ceremony without actually drinking Ayahuasca, I was obviously super intrigued.

Cut to Tuesday afternoon, when I met Deborah for a reading at my fave spot, Maha Rose. She began by asking what I was working on (as in emotionally), and from her questions about this I could tell immediately that she is a gifted intuitive, with an open and true connection the subtle realms.

I was then asked to lie on her treatment table, and begin a steady tri par viloma (three-part) breath. For the following hour Deborah would invoke the spirit of the plants using scent, in the form of sweet floral tinctures, healing stones and different sound instruments, including her own voice as she sang the haunting “Icaros,” traditional Peruvian medicine songs.

All the time I felt very much in my body – while I was shown, with incredible clarity and in the form of deeply held memories rising effortlessly to the surface of my consciousness, the very root of the issues I’d been grappling with during the recent eclipse period. Tears flowed freely as I was able to make sense of situations that my psyche had chosen to keep hidden from me until now, but in understanding and putting these pieces of my past together, I also felt a sense of forgiveness.

Coming out of the session, I was aware that I’d actually been in a trance-state – my body felt slow, my blood thick, as if I’d be dosed with a heavy anesthetic. One designed to null any pain, allowing me to face the truths that arose without flinching, or looking away. Writing this now, I realize this is probably very similar to what happens in a plant medicine ceremony.

Deborah then told me what spirit, the Grandmother consciousness of the plant, had shared with her during my reading, all of it deeply relevant. We finished the session with her giving me a prescription for a special bath I was to prepare for myself in the coming week, along with a crystal, a meditation, and a mantra to work with.

They say that when you are ready, the spirit of Ayahuasca will find you. And in a week of much confusion, actually, following the two eclipses, last weekend’s Blood Moon, and in the final throws of this Mercury Retro period, she offered herself to me in exactly the form I needed.

Check out more about Deborah and her work at Unityessences.com

Magic of plants part 2. I also watched the brilliant documentary Cowspiracy this week – which has totally cemented my commitment to being vegan. This is something that goes beyond health, beyond all the completely unnecessary bloodshed, and even beyond environmental issues for me now (although, if you need any more convincing, check out this ridiculous fact sheet). For me, this taps into the evolution of consciousness.

Because okay, how’s this for theory. Animal agriculture is by FAR the biggest contributor to the destruction of the rainforests – responsible for 91% OF AMAZON DESTRUCTION. How freaking cool, then, that the Amazonian plants themselves are fighting back – the Ayahuasca revolution opening so many influential minds to the wider implications of this issue.

The broader message of this film + my interaction with plant consciousness with Deborah this week have made me more aware than ever of the connection we as humans share with every other living being (animal + vegetable) on Earth, and the responsibility of love and care to our extended “family” that comes with this.

Also, you can think about it from a karmic perspective – with so much environmental destruction in the name of using flesh for food…doesn’t it make a sick kind of sense that our addiction to animal protein (because that’s what it is, since all tastes besides breast milk are acquired) could be what brings about the extinction of our species?

Wow – big stuff. But it’s not too late! As one commentator in the documentary puts it: “No other lifestyle choice has a father reaching and more profoundly positive impact on the planet than choosing a plant-based lifestyle.” Amen to that.

Veganism is magic cowspiracy review on The Numinous
From the streets of LA…where they’re all about the magic of plants!

 

HOW TO NAVIGATE YOUR SPIRITUAL ROADMAP

Hit a bump in the road? Never fear, says Shaheen Miro. Your soul created a spiritual roadmap for you to follow in this life, here’s how to navigate yours…Images: Benoit Paillé via Behance.net

spiritual roadmap story on TheNuminous with images by Benoit Paillé

Life is filled with twists and turns, some that take us deeper into our soul journey, others that lead us off-track for a while. I have found on my own path that we are never truly lost, but that there will be moments of feeling like we’re in the dark. Usually this happens when we’re ignoring our intuition, and not honoring our spirit.

But before you came to this wild and crazy world, you created a map for yourself – a charted path your soul is here to live out. Nope, this doesn’t mean that everything in your life is set in stone. Rather, your spiritual map is a blueprint that guides you towards opportunities for growth, and chances to explore the deeper regions of your soul.

These key co-ordinates on your map are points of power that help to ignite your spiritual fire, so you can paint the world with all your unique colors. To experience your own divinity, and to live out your creative purpose.

Bumps in the road
Your map is filled with lessons and sacred moments. These may manifest as physical obstacles, dealing with health, safety, and security. You will also encounter moments of darkness, and depression. Maybe you will battle addiction, challenging relationships, a questioning of beliefs, upheavals, or fear.

At times you will even question your own soul purpose, and ask why the hell you embarked on this journey in the first place! But rest assured, you are here for a reason…and that reason is to simply dance, flow, and slow grind with the Universe.

Your map is also filled with strategically placed people, places and events. And like all geographic maps, you have created exit points, and alternate routes to help traverse any bumps in the road.

Now you’re probably thinking…damn, why would I make things so hard for myself? But you aren’t meant to struggle, simply to learn. The truth is you probably forgot you’re a total badass filled with enough light to outshine any darkness. Moments of opposition are here to remind you that you are living, learning, and that you are in control!

spiritual roadmap story on TheNuminous with images by Benoit Paillé

Navigating the Map
The fastest way to get back on track if you feel you’ve veered off course, is usually to literally stopping what you are doing with your life, and move in a completely different direction. This will invariably activate your spirit and lead you closer to a feeling of wholeness.

I know there is at least one area of your life that could use a good change. So how about you override your current plan, chose to link into your spirit, and experience something else? Ask yourself this:

Does this current path feed or deplete my spirit?

Hmm, now this can be a tough question. You may need to meditate on it for awhile, so talk to Spirit, connect with your guides, and carve out some time for stillness.

What to Do When You are Lost
Navigating back onto your soul path all starts with one small step in the right direction, but you must take action. Don’t just say: “I wish I could…” Begin to do it!

Fear is often the only hurdle. Fear that you will fail. Fear that you won’t be good enough. Fear that you might lose everything. Fear that you might actually succeed. Let me tell you a secret: fear is usually an indicator that you are getting close to something good.

So make love to your fear. Test your fear. Punch your fear in the face if you need to. The most brilliant adventures usually start off down a dark, ominous, strangely intimidating path. So take a few steps forward and see what happens. At which point feel free to say, “Hey Universe, give me a damn sign so I know where to go next!” – and just witness what shows up.

spiritual roadmap story on TheNuminous with images by Benoit Paillé

Know that it’s also okay to make a U-Turn. Maybe you went for something that felt right. Now it doesn’t. Say thank you for the experience, and move on.

Look for markers along your journey. Is there anyone, or anything that stands out on your adventure? Reoccurring events all bear significance…good and bad. Chronic situations are indicators that you aren’t paying attention. Anything that sends a tingle up your spine is an invitation to honor your spiritual artist.

How to Refuel on Your Adventure
Being low on fuel feels like depression, opposition and discomfort. You will feel drained, mentally, emotionally, spiritually…and most often physically. So how do we refuel?

Stillness. Prayer. Meditation. Creativity. Spiritual Cleansing. At our core we are all sensitive, fluid beings, and being inundated with the chaotic voices of the outside world will drown out your own navigation system, and lead you further and further from your destination.

Commit to a daily meditation practice of at least 10 minutes. Learn to listen to your breath, as this is the beat of your soul. When you follow the rhythm of your breathing you release toxins, and purge the “ish,” so you can see more clearly.

Prayer is a way to express to the Universe and your own spirit what you want and need in life. Prayer is also a sacred moment to give gratitude for the things you have. Gratitude that will active good energy, and allow you to flow with your highest good.

Creativity isn’t just painting a picture, or singing a song. Creativity is about all kinds of expression. So ask: what does your inner artist want to experience? What form of expression makes you feel alive?

Spiritual cleansing is the literal act of clearing away the debris from your Aura. Using sacred ceremony to release these stuck energies will allow you to glide forward, unencumbered by the weight of any unnecessary baggage. Burn sage. Take a sea salt bath. Use the Gypsy’s Aura Elixir!

spiritual roadmap story on TheNuminous with images by Benoit Paillé

Off-Road Adventures
If you take anything from this, let it be the affirmation that this is YOUR life, YOUR map, and YOUR adventure! Be a bitch if you have to. Say “no” to the things that wear you down. Say “no” to the relationships that are limiting you. Say “no” to the job that’s depleting you. Say “no” to the friends who aren’t vibing with you.

And then take this adventure off road. The destination isn’t the point, it’s all about the journey your spiritual map has in store for you.

Shaheen Miro is an Intuitive Consultant, Energy Worker, Artist, and Spiritual Nomad. Find out more about his work at ShaheenMiroInsights.com and @ShaheenMiro

MY MYSTICAL LIFE: FLORAL TAPPING, PAN THE MOVIE

On mainlining my flower essences, and why you have to see Pan the movie…

My Mystical Life September 25 2015 by Ruby Warrington founder of The Numinous

I experienced Floral Tapping. I’ve made no secret of how much I like to work with flower remedies. I’ve found them to deliver exactly the kind of gentle support and subtle shifts my system really seems to vibe with – especially during weeks like this! Seriously, the number of texts I’ve had from my Numi crew like; “WFT is going on, I feel very very strange right now, a combo of crazy excitement and totally can’t be a**ed.” Also, everyone is late for their period.

Well 1) Mercury Retro and 2) the freaking Aries Super Full Moon Ascention Wave! So let’s just hang on in there.

But back to the flowers, and thanks to my lovely friend Valerie Oula who taught me a new way to use them this week. Flower essences play a central role in her Luminous Shift series, a five-part workshop in which she creates a custom blend for each participant based on their intention for the month, combined with kundalini meditations and EFT to amplify their effects.

Cut to my favorite part. You usually take flower essences using a dropper directly into your mouth, but half way through Tuesday night’s class Valerie had us soak a tiny piece of tissue in our essences, ball it up, and then stuff it into our belly button! We then did a modified Body Talk tapping practice (by the way, the girl in this video is also AWESOME) to help activate them, followed by an 11-minute kundalini meditation to Expand the Physical Body.

Woah. 1) During the meditation, my mind played me two little movies of a certain situation I’d been feeling kinda paranoid about – one showing things as I was seeing them, the other just how easily I could see the same situation from a completely empowered and loving perspective. Pure gold! And 2) Totally. Blissed. Out. All the way home.

Yes, I will be mainlining the flowers this way again. Valerie’s next Luminous Shift series will take place over five consecutive Mondays 11/02. For more details email: [email protected]

I’m making Peter Pan my new power animal. Sometimes Hollywood gets it so right, Joe Wright’s new Peter Pan movie being a total case in point. I’d pretty much forgotten (or never really connected in the first place with) the downright Numinosity of the Peter Pan story – orphan child gets kidnapped by pirates to mine for magical fairy dust; escapes and discovers he can fly, but only once he “believes” he is part-fairy himself; in doing so, rediscovers his superpowers, overthrows the pirates, safeguards the magical Fairy Realm, and connects to his long-lost family / tribe.

If the underlying message to believe in your superpowers and the notion of a “fairy uprising” alone aren’t enough to convince you to go check out Pan the movie this weekend, here are five more cosmic reasons to see it:

The set-up. The story begins with Peter finding a letter from his long-lost mother in his “file” in the “records office” of his orphanage. Cue brilliant visual reference to the Akashic Records, in case you were struggling.

The psychedelic rainforest scenes. Seriously, the cinematographer has got to have been dabbling with some Amazonian plant meds…

The costumes. The wardrobe crew were most definitely checking out the Instagram account for the Spirit Weavers gathering when designing outfits for the tribe guarding the Fairy Realm.

The mermaids. Played by Cara Delevigne.

The crystal cave / fairy hive. Since the film is also in 3D, the final scenes are as close as you’re likely to get to fulfilling your fantasy of hanging out in an actual crystal cave, built by actual fairies, without having to take any Amazonian plant meds.

MY MYSTICAL LIFE: 7 VIBRATIONS, AND A LESSON IN BEING A TEACHER

This week, I learned a new way to say grace, and got some Spirit Junkie teachings…

my mystical life gabrielle bernstein spirit junkie masterclass featured on The Numinous

I created a rainbow blessing code. Last night I went to the official launch of my friend Raquel’s coaching program, 7 Vibrations. I was actually with Raquel the week she began testing the program on herself – and the methodology went something like this: We have all these amazing spiritual and wellbeing tools at our disposal. What would happen if we used all of them, at the same time, intensively and with intention, for a whole week?

As in do a juice cleanse (or similar), while you do daily affirmations + coaching + reading of spiritual texts, and you incorporate a daily mind-body-soul movement practice. The results create a state of what she calls “living vertically” – or being able to navigate life with “a Penthouse state of mind.”

She’s since refined the program a whole lot, and also created 7 Vibrations yoga, which is essentially a vinyasa practice that also incorporates affirmations, breath work, some kundalini kryas, and which is also customized for each and every client. Wowzer.

One fun takeaway from the night, which I will share with you here, was also the idea of creating a “blessing code” for the food you eat, to raise the vibration of everything you eat. A bit like saying grace, but WAY COOLER.

– First, think about all the parts of the process the food went through before it got to your plate. The people who produced it, the way it was transported, stored, and perhaps prepared. Some of this was likely pretty low vibe.
– So okay, now you want to spend a bit of time blessing every step of that process. Raquel suggests writing it down so you don’t miss anything.
– Next, because you’re not exactly going to wanna go through this every time you grab a quick bite at Sweetgreen, choose a symbol that represents, or becomes a sort of shorthand, for this extended blessing.
– Raquel gave the example of a star – and this then becomes your blessing code, to energetically be “placed” on your food every time you eat!

Love, love, LOVE IT. And since I’m still boarder line obsessed with them, I’m making mine a rainbow 🙂

Raquel’s intensive 7-day 7 Vibrations coaching program, including a custom high-vibe diet plat, custom yoga practice and daily coaching, usually costs $1350 – but she’s offering Numinous readers a friends and family rate of $995 if you sign up before September 24th 2015. Contact [email protected] and just quote “NUMINOUS”

my mystical life gabby bernstein spirit junkie rainbow on The Numinous

I asked what it takes to teach. So a lot of people I know have been doing my friend and spirit sister Gabby Bernstein’s Spirit Junkie Masterclass – a course on how to become a leader, a teacher like Gabby, and set up your own spiritual business. Just like Raquel’s done with 7 Vibrations!

You can get a taste of the teachings from the Masterclass in this free video, in which Gabby explains what she considers the three essential elements that helped her launch her business.

And the message in the vid has really got me thinking – what does it mean to be a teacher in the Now Age? Well for starters, we can’t all be Gabby Bernstein. We don’t all – myself especially! – have what it takes to stand up on stage in front of hundreds of people and, well, preach. That’s Gabby’s gift, and she uses it to beautiful effect.

We can’t all express ourselves authentically, and with meaning in the written word (which is what I hope I am able to do); we can’t all guide others to elevate their yoga practice to another level; we can’t all heal using sound, or food, or the wisdom of our spirit guides.

But what we can all do is teach by example, right? It’s what I’ve heard Gabby call “being the light.” And to me this means working on ourselves to get clear of all the c*** and all the conditioning that’s stopping us from identifying our own unique and inspirational gifts. I’d love to know your take on this conversation – can we all be a teacher in the Now Age? Watch Gabby’s video and comment below, or connect with me and share on Instagram, Facebook and Twitter.

my mystical life september 18

MATERIAL GIRL, MYSTICAL WORLD: SHIVA ROSE

Meet Shiva Rose, Earth mother and holistic creatrix, and discover the fashion and beauty finds that rock her Mystical world…

Shiva Rose of The Local Rose featured on The Numinous

“We escaped Iran when I was ten years old, one cold winter night as the country was in the throes of a bloody revolution. We traveled to Germany, then London and finally to California, where my mother and her family is from. We settled in LA.”

So speaks actress, activist and curator Shiva Rose, whose lifestyle blog and online store The Local Rose celebrates her local community of artisan makers and mystics. And it was going from “a childhood nurtured on imagination and nature to life as a refugee,” that in fact fueled her passion for fashion and paved the way for her current incarnation as a woman dedicated to promoting a holistic, healthy and authentic lifestyle.

“I was a bit shy and awkward, and the trauma of escaping a revolution didn’t help. My refuge and escape from this reality was immersing myself in what I loved best, which was old European/Hollywood films and great books. I fell in love with story telling and being told stories,” she says. “I feel today I do this with each product I create and curate. The story behind the power of the ingredients rules me.”

Shiva Rose currently lives with her two daughters, Colette Blu, 19 and Charlotte Rumi, 10, in the Santa Monica Mountains, where the family is virtually self-sufficient. In itself an important part of her evolution as a woman.

“I feel like I have only become an adult in the last five years. There have been immense challenges and yet I have so much strength now that things that I couldn’t even dream of doing a few years ago are a welcome treat now. Things like fighting off a pack of coyotes that are trying to get my chickens by the light of the moon in my garden!”

The most vital lesson of all on her life path, however; “is that i have finally realized no one is going to make me happy unless I am happy, content and fulfilled on my own.”

Here’s a peek into the Mystical World of Shiva Rose, Earth Mama and Material Girl.

:: MATERIAL GIRL ::

My label
“Clothes designed and made by my community like Awave/Awake and Rachel Craven.”

awave awake fall 2015 collection shiva rose for the numinous
Awave Awake Fall 2015 collection

My shoes
“Celine on a fancy day. Hand made moccasins most days.”

manitobah handmade moccasins shiva rose for The Numinous
Manitobah handmade moccasins, $149

My scent
“Faith Essential Oil (on my site shop) or Rose oil from Amma.”

Essential Faith oil from the local rose featured on The Numinous
Essential Faith Oil, $65

My jewels
“Tantric pearls worn through meditation to soak up the high vibrations.”

tantric meditation pearls shiva rose featured on The Numinous
Tantric Meditation Pearls, $595, Nine Treasures

My pampering
“Daily evening goddess baths with my handmade Moon Rose Salts and then my Nectar Body Oil.”

rose moon sea salt bath salts from the local rose featured on The Numinous
Rose Moon Sea Salts, $50, The Local Rose

My home
“Minimal astral treehouse!”

My food
“Organic and hand picked from my garden ~ fresh salads and fruit crumble with raw cream.”

organic garden salad shiva rose The Numinous

:: MYSTICAL WORLD ::

My Awakening
“I awake before my children and creatures so I can have a few cups of Living Tea in meditative silence. If I am bending time that day, I will do a few Kundalini sets.”

My sign
“Aquarius with a Scorpio Moon, thus the dance between light and dark.”

My mantra
“Wahe Guru” and “I am Love.”

My guru
“Mama Earth and Father Sky.”

My reading
“So much to devour and learn. At the moment Infinite Possibilities: The Art of Living Your Dreams; books on bee keeping, and The Complete Book of Essential Oils and Aromatherapy.”

My transformation
“So many, I’m always evolving and transforming ~ but the most recent when I got divorced 7 years ago, and my life broke apart and then open.”

My mission
“To raise compassionate daughters, to walk in beauty every day, to be a custodian of Mama Earth.”

Read more about Shiva Rose and shop her collections at Thelocalrose.com

Shiva Rose of The Local Rose featured on The Numinous

09/17/15: HOW TO WORK WITH THE 8888 NUMEROLOGY

September 17 2015 is a QUADRUPLE 8 day. And 8888 numerology means time to step up and transform, says Felicia Bender.

8888 numerology on The Numinous

 

Are you feeling the burn this year – and particularly this month – in pretty much every area of your life?

Numerologically, everyone on the planet is experiencing an 8 Universal Year.

You calculate it this way:  2015 = 2 + 0 + 1 + 5 = 8

The number 8 is the money and power number. The number 8 is an amplifier. Yet, here’s the rub. The energy of the 8 tests you in the realms of power. And not just some inconsequential quiz – this is like the comprehensive exams for your doctorate. And once you pass the exams, you must write your dissertation. Once you finish your dissertation, you must defend it in front of your committee. Once you defend it in front of your committee (and you pass), only then you get your degree. Ardous? Yes. Worth it? Damn right.

2015 is your year to develop and nurture everything related to money, power, control, and authority. There can be amazing gains, wonderful advancement, powerful achievement, and financial abundance. And there can also be losses, set backs, feelings of victimization, and financial slaps-in-the-face. The 8 is about resilience.

And since you’re a member of the Numinati, and pay attention to Astrology, you’ll also know that there have been – and will be – substantial planetary shifts and events taking place this year.  Eclipses, Blood Moons, Blue Moons – need I go on?

And now here’s a “red letter” day in numerology: September 17, 2015 is a QUADRUPLE “8” day.

·      2015 is an 8 Universal Year (2+0+1+5=8)
·      September 2015 is an 8 Universal Month (9+2+0+1+5 =17; 1+7=8)
·      September 17 is an 8 Date (9+1+7=17: 1+7=8)
·      And 17 is an 8 Day (1+7=8)

What’s more, this particular 8888 numerology shows up between two powerful eclipses!

So how to bring this energy down to earth?

The whole point of this intense time is to bring us back to our roots – to the foundational, authentic you. Your soul is being revealed to you now in all its beautiful truth, and wherever we are not aligned with our soul path this will itself to us as a rather loud wake-up call. And one that can come in all forms – from pain to euphoria (and everything in between).

September 17 is also a “portal” of sorts – an energetic opening where manifestation energy is at an all-time high. Dramatic changes and transformations are happening all around us and within us. The keys to working with the energy of 8888 numerology are:

·      To be open and receptive to rapid transformation.
·      To set your intentions with the utmost clarity around what you want (rather than what you don’t want).
·      To trust your truth and your intuition.
·      To take right action to manifest the next level in your life, whatever that might be to you.
·      To ready yourself to let go of old, old, old thoughts, habits, and programming.

Many people see the number 8 simply as the money number – personally think there’s more to it.  Metaphorically, I see the 8 as a really difficult personal trainer. Think Plutonian vibes. Working with the energy of the 8 in any aspect of your life isn’t easy. It always brings substantial tests – and like a personal trainer, it’ll make you show up even when you’re hung over, and work your ass off until you can barely walk. Yet as you step up, you’ll become strong, disciplined, and ripped.

September 17, 2015 (8888) will bring challenges to those who’ve been in denial or slacking in the “life purpose” department, and a huge breakthrough to those who’ve been doing the work and are prepared to leap into their next magnificent phase. Get ready for the ch-ch-ch-changes…

How will you work with the 8888 numerology this week? Share in the comments below and connect with us on Instagram, Facebook and Twitter!

MY MYSTICAL LIFE: THE SCENT OF A GODDESS, AND 5 EMPOWERING TAROT LESSONS

This week, 5 empowering tarot lessons that helped me past my fear of the cards…
TAROT SCHOOL COLUMN BY RUBY WARRINGTON FOR THE NUMINOUS

I got over my fear of the Tarot. Confession. As much as I’ve always been attracted to the tarot, it’s also a tool I’ve shied away from as a lot of the time the cards I pull for myself tend towards the negative – if not downright scary! Anybody else with me on this?? It’s one reason I love Louise Androlia’s Tarotscopes, as no matter how “heavy” the message, she finds a way to put an empowering spin on it.

When my friend Elyssa told me she’d got over HER fear of the cards with a tarot lessons from her favorite reader Lindsay Mack (a.k.a. Wild Soul Healing), I decided it was time to move beyond my own pussy-ass position on the tarot, too. So I booked a session with Lindsay – and it was so, so awesome!! Here are 5 key fear-busting take-aways from our 90-minute tarot lesson:

  • Tarot is not a predictor of anything. Tarot is just a mirror, a bridge to an awareness of the answer that is for your absolute highest good – the Truth with a capital “T”.
  • The only thing all living beings have in common is that we all experience evolution. Which means there’s nothing that can come up for you, or happen to you, that isn’t for you. See the tarot this way, and you’ll see that every message in every card is an invitation home.
  • The Major Arcana in particular (The Fool through The World), contain an invitational energy from divine intelligence to ask us to evolve and to wake up. But since our nervous system and brain chemistry prefers the comfort of staying still, evolution and growth will always be accompanied by resistance and fear.
  • Evolution is a process of expansion (excitement about change) and contraction (resistance to / fear of change). “Negative” cards (like the Devil, the Tower) simply represent BIG contractions, to show us where we’re slipping back into old patters, and ask us to examine why this is.
  • Finally, when reading into a card, interpret the message as if you were reading for your five-year old self – with loving kindness, and a protective attitude.

Which is already making me feel way better about my future tarot lessons. If this is where you’re at too, Lindsay suggests a daily card pull to begin to get to know your deck better, with the enquiry: “Highest power, please can I have some more information on the truth with a capital “T” about (insert pressing concern of the day here).”

Oh, and read this book! Rachel Pollack’s Tarot Wisdom

Book a reading or tarot lessons with Lindsay at the link, and follow her on Instagram to find out about her Sacred Tarot School.

I reconnected to Lakshmi. My fave – the Hindu Goddess of wealth, prosperity and fortune. And no, not through meditation, prayer, a badass new Goddess deck, or any other sort of spiritual practice – I simply restocked my supply of Lakshmi fragrance oil from The Goddess Line! Which happens to smell a whole lot like an old favorite of mine, the now discontinued Rumeur by Lanvin…only it’s totally vegan (as in the “musky” element of the scent comes from a blend of oils, opposed to the glandular secretions of actual animals) and chemical free.

V important to me these days, since I had a facial with celebrity aesthetician Christine Chin. Known as “Mean Christine” for her take-no-prisoners approach to pimples, she told me: “perfume is poison to the neck!” As in, the alcohol in most mass market fragrance is what dries out the skin on your neck, causing a crepe-paper effect, enlarged pore and wrinkles. And Christine is Gisele’s go-to. I rest my case.

lakshmi fragrance oil the goddess line tarot lesson my mystical life column by ruby warrington on the numinous
The Goddess Line Lakshmi Roll-on Fragrance Oil, $30

 

WHAT IS A RED TENT ACTIVATION?

Your period is your connection to the divine. Learn to listen at a Red Tent Activation, says Alexandra Derby. Image: Emi Haze via Behance.net

artwork by Emi Haze for 'what is a red tent ceremony' article on The Numinous

We are all pretty down with the memo on self care and coming into a place of self-love. This is what all spiritual traditions come down to at their core, the fact that only once we can fully love ourselves can we fully LOVE – one-another, the planet, and all life. But as women, we have some murky territories to traverse on the journey of self-love and ultimate self-acceptance.

A pretty big one is our complicated relationship to our body, and especially the fact it bleeds once a month. Yup, our period is something associated with negativity in our current culture. Something to ‘hide’, ‘clean up’ and generally try and pretend we are not ashamed of.

We have been trained to ignore it, and at best be grateful for the modern pharmaceutical options to ‘deal with’ our individual and unique cycles. Just think of the language that has been used to describe it; ‘the curse’. It’s also been decided it’s a time women become ‘irrational’, and that we should disregard what they (we!) are trying to articulate as ‘just them being emotional’.

But what if there was a different story that got lost over time? What if our period was actually a powerful and potentially life changing event – one that we get to experience every single month of our menstruating years?

We bleed and yet we do not die – just think about the symbolism of that. We are capable of allowing our life blood to flow out of ourselves without any harm to us. And we do this month after month after month. It is literally a physical embodiment of the cycle of life, death, and rebirth.

In the past, men were likely intimidated and threatened by this female creatrix energy, and declared it ‘unclean’. But there was a time when women would all bleed together, at the time of the New Moon, and meet to honor their menstrual cycles in what is called a Red Tent.

A Red Tent (or Moon Lodge in the Native American tradition) is a place where women come together to honor their bodies as sacred, and celebrate the Blood Mysteries – what DeAnna L’am (recognized world expert on menstrual empowerment, and author of Becoming Peers: Mentoring Girls Into Womanhood) says is the ‘missing piece of the puzzle’ when it comes to women connecting to their sacred wholeness.

My life has been transformed by training with DeAnna.

My period used to be a time of pain and frustration that felt like an internal war with my body, coupled with a fear of ‘leaking’ as people would then know – shock! – that I was having my period. I did not want to get this messy (both physically and emotionally). Today my Moon time is actually my most powerful time – a time to retreat and listen to my body, literallyand do what it wants, not what my to-do list wants.

The reward? I get beautiful, spine tingling downloads from my intuition. Ideas come through, and my days are peppered with “aha” moments. I get clarity on exactly what is in alignment for me. And every single woman has this capacity too. We each carry our own Oracle, and each month we are asked to take the time to sit down and listen to what she has to say.

Because the voice that comes through while you are bleeding is the voice of the GODDESS, and if something is out of whack she is gonna let you know! Hence not being prepared to ‘put up and shut up’, like we often usually do. Your job is to listen to that wise voice and take heed, because the part of you that creates IS the Goddess. And she knows what’s best for you, your family and your tribe.

Now I hold Red Tent Activations myself – daylong events, where you get to completely and radically alter your perception of your own menstrual cycle, your creative potential and your body, and re-establish your divine birthright as being connected to all women on the planet in sacred sisterhood. Connected by blood to all women who have gone before you, and all women who will come after you.

A Red Tent Activation is a powerful and life-changing ceremony around telling the story of your first blood, and of letting go the judgments and prejudices you took into your precious early teenage self that have kept you from fully accessing your power and creative potential as a goddess Creatrix today! And, finally, of enacting the ceremony we never receive in modern society – that of a girl being welcomed into womanhood.

It is a deeply moving to take your place in your lineage of ancestors and as a woman on the planet with the capacity to birth LIFE – be that children, ideas, creative masterpieces, businesses, or a even a new Earth. Yes, it is that big! And we have been hiding from this part of ourselves month, by month, by month.

But just imagine each and every woman in NYC connected to their own inner guidance system. Tapped directly to the Source through their own body, listening to the Goddess within. What choices would women make in their relationships? Their work? Their family life?

Now imagine a whole WORLD of women operating from the true Source within, not longer carrying the baggage of negative self image, not swayed or influenced or manipulated by the external world, but living in complete alignment with their true values, their true desires. That is the world we can create. This is my vision for our new Earth.

Join Alexandra Derby for the next Red Tent Activation in Brooklyn, NY, on September 13 2015. Further information and tickets available at the link.

Have you re-claimed your monthly bleed as a sacred time for intuitive connection? Connect with the Numinous community and share on Instagram, Facebook and Twitter!

MY MYSTICAL LIFE: INTO THE AKASHIC RECORDS.

This week I met the Dharma Punx, connected to my witchy mama, and got guidance from the Akashic Records….

Ruby Warrington's mystical life september 4 on The Numinous

I opened the Akashic Records. Or rather, my friend Elyssa did. A gifted intuitive, the Akashic Records are Elyssa’s latest “thing”, and as soon as I started talking to her about a particular crossroads I have found myself staring down on my journey, she suggested a session.

For the uninitiated, the concept of the Akashic Records speaks to a metaphysical “library” or “filing system” that holds a record of every word, deed, thought and action, of every soul, in its every incarnation. So yeah, unless you want to spend the next two hours in a total head spin, don’t even try to picture this as a physical thing. Just go with it as a cosmic concept!

This article has more about the Akashic Records, but the idea is you can open them up to get specific information about certain people and situations, and the role they have to play in your current incarnation and your soul’s development. I mean why would you NOT want to spend your Wednesday evening doing this.

First, Elyssa asked for my current legal name – “as that’s how spirit registers your soul” – before opening the Akashic Records by reciting a special prayer, and calling in the masters, teachers and loved ones (departed ancestors) “assigned” to my soul in this lifetime.

This is the cosmic “team” Elyssa then consulted every time I asked a question, and the answers that came through just FELT so right. I always think the best kind of psychic readings pretty much support and validate your own intuition about whatever situation you’re facing, and that’s exactly what I got from my Akashic gatekeepers.

Oh, and I recorded the reading on my iPhone – and it ended with me going “Yay!” at 1.11.11 #angelnumbers

I hung out with the Dharma Punx. I’ve wanted to connect with this sober Buddhist meditation group since I first read about them in i-D magazine about five years ago. And since drinking a lot less (if not all out sobriety) is on my current consciousness-raising to-do list, I figured the time had come to go see what they had to say.

And it seems like I’m not the only one – I have never seen Maha Rose in Greenpoint, where they host a regular Monday night session, so packed! (p.s. SO psyched to see our favorite healing center featured in the NY Times this week too)

The session went like this: 30-minute guided mindfulness meditation, 30-minute “Dharma talk” on a core component of the Buddhist teachings, Q&A.

This week’s talk was about how happiness is an inside, in the moment job, and can never be found in the pursuit and attainment of external things (including booze, I guess was the implication). My takeaway by the end of the night? Meditation is a powerful way to recognize and cultivate the serenity required to STAND IN THIS TRUTH. Amen. (And time to pick up what had become a seriously lapsed practice).

I connected to my witchy Mama. If you read last week’s column, you’ll know I’ve been experiencing the The Life Changing Magic of Tidying Up (thank you Marie Kondo), and while tacking the “Books” segment of the process, I unearthed this little gem.

my mystical life the akashic records on the Numinous

The inscription inside reads: “Christmas 1972. To Nancy, all my love, Louby xx”- the “Nancy” in question being my mom!

Now, I always knew she was a hippie. I think my first solid food was pureed aduki-bean stew. But if I ever doubted where I got my mystically witchy tendencies, I no longer need to consult the Akashic Records on this one.

Containing recipes for all sorts of “Remedies, Spells, Elixirs, Cordials and Aphrodisiacs”, below is a taster of the kind of wisdom contained within.

Aphrodisiacs
If thou wilt that a woman bee not visious nor desire men, take the private members of a Woolfe, and the hairs which doe grow on the cheeks or eyebrowes of him, and burne it all, and give it to her to drinke, when she knoweth not, and she shall desire no other man.

Err, come back modern medicine, all is forgiven…

MY MYSTICAL LIFE: ENERGETIC BREAKOUTS, A HEALING HANG DATE, AND SOME WARDROBE REIKI

This week, purging and clearing have been the themes of my mystical life…

my mystical life august 28 by Ruby Warrington of The Numinous

I experienced an energetic breakout. Okay, this sounds like it’s gonna be about some radical consciousness shift resulting from a mind-blowing new healing technique…but actually it’s the tale of an aggressive outbreak of pimples in my mystical life. Ew. Gross. I know. But please bear with me, as these aren’t just any old pimples – I believe they are the result of an ongoing energetic detox.

Because WTF. I’ve been eating cleaner than ever since going full vegan and cutting out all alcohol over a month ago. As a result (I’m just guessing here) I’ve been sleeping like a baby, and experiencing “perfect” digestion for the first time in like forever. I’ve also been taking my supplements, letting all kinds of emotional s*** go, and feeling light of spirit and supremely optimistic about life – all the ingredients, surely, for radiant skin. And yet, not since my early teens have I seen zits like these!

It felt like time to consult facialist to the Numinati, Britta Plug, who brings a deep level of energetic healing to her sessions. My question: could this bout of extra clean living actually be the cause of my skissues (skin issues?) In a word: Yes! “We know that trapped emotional energy can cause sickness and disease, so it makes sense that we might actually see or feel it coming out,” she explained. “And if it’s really deep stuff, this could get a little gunky.”

In Ayurvedic medicine, she said, it’s also believed that the skin is the final frontier for toxins leaving the system – “once it’s showing up on the skin, chances are it’s been going through an internal process for a while” (i.e. affecting digestion, sleep, mood, etc). All of which made me feel WAY better about my current pizza face. In fact, I’ve even been able to embrace the pimples as evidence the deeper emotional clearing I’ve been doing over the past few months is working! Here are some tips Britta gave me for speeding up the process:

– Dry body brushing and Epsom salt baths – to help the lymph system clear that shiz out faster
– A Manuka honey mask – mix half a teaspoon mixed with water, spread on the skin and leave for up to an hour to speed up the healing process
– Accupuncture and massage – to keep the chi flowing, and assist the energetic detox further

I went on a healing hang date. As in, rather than do dinner or a yoga class as an excuse for a gossip with my Goddess gang, we got together to do a Family Constellation. It was my friend Alexandra’s idea. “I need to do a Constellation very soon. Venus retro has been kickin’ my butt, forcing me to really clear out and rethink! I would love to do this with you strong lovely women…” went the email. And well, how could we refuse?

You can read about what a Constellation is here, but it’s basically a form of group therapy that gets deep into your family patterns in a totally mystical way. I’ve only ever done it with strangers (not as scary as it sounds), and the results have BLOWN MY MIND. But with two women I know, who know me and elements of my story already, and who I knew I could trust implicitly with whatever came up? Next level.

Of course we bought snacks (our facilitator Marine even baked a vegan lavender cake) and caught up about the other stuff going on in our lives, and the session ended up lasting four hours. Totally  recommended next time you and a gal pal are in the market for more than your average dinner date.

I finally Kondo’d my condo. I might actually be the last person on the planet to read Marie Kondo’s The Life-Changing Magic of Tidying Up, but since I’m about to move (for the fourth time in as many years), and since I <3 tidying up big time anyway (seriously where is the Virgo hiding out in my chart?), I figured it was time to just get on this bandwagon.

And I quickly realized that “magic” is the operative word in the title, plus the reason, I believe, this little book has resonated so strongly with so many gazillions of people. Yes, there have been all the practical benefits (cleaner, neater apartment + A LOT of credit to spend in my local clothing exchange), but here are a few of Marie’s more mystical life lessons:

On tidying as meditation: “The work of carefully considering each object I own to see whether it sparks joy inside me, is like conversing with myself through the medium of my possessions.”

On healing through tidying: “If you can’t feel relaxed in a clean and tidy room, try confronting your feeling of anxiety. It may cast a light on what’s really bothering you.”

On tidying as personal evolution: “To truly cherish the things that are important to you, you must first discard those that have outlived their purpose.”

On wardrobe reiki: “When we take our clothes in our hands and fold them neatly, we are, I believe, transmitting energy which has a positive effect on our clothes.”

Conclusion? Marie Kondo is a totally witchcore modern mystic. LOVE!

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11 WAYS TO MEET YOUR SOULMATE

Ready to meet your soulmate? Then leave your inhibitions at the door, and arm yourself with some of these spiritual ice-breakers, says Gabriela Herstik. Image: Kazel Lim via Behance.net

unnamed

We’re totally for that cosmic connection you feel between other members of the Numinati. You know, that sweet vibration you get in your heart chakra when you meet someone else who just gets it. Yet the way in which we meet our soul sisters (or brothers) can be pretty funny. Read on and let us know – do any of these soulmate chat up lines sound familiar to you?

“Oh my god, your dogs a Scorpio? Mines a Cancer. Let’s plan a play date.”
It all takes a turn for the better when you astrologically analyze your pets.

“You have a really strong heart chakra. I can feel it.”
That moment two girls in the Trader Joe’s checkout become besties.

“That’s selenite, right? Aww, and you’re wearing it near your heart to raise your consciousness to a higher level.”
How did she know?

“I don’t mean to interrupt, but I’m getting a vibe like I knew you in a past life.”
And you thought it was just another lunchtime wait in line at Sweetgreen.

“Has anyone ever told you what a beautiful energy you have about you?”
No, but I’ve heard that about my aura.

“Did I just hear you say your spirit animal is a raven? Mine’s a crow!”
Welcome to the tribe.

“Girl, is your lucky number 13? Because you’ve killed me and shown me a new way to live…”
Death card pick-up lines are too cute.

“My third eye feels especially open when I look at you.”
I know, I’ve been working on clearing my psychic energy field

“Let me guess – you take your coffee black, iced, and bitter. Like your soul before your last past life regression.”
When your barista just gets you.

“Is the energy of this coffee shop just off to you too?”
Well, now that you mention it…

“You totally look like the kind of chick I need in my coven.”
It’s a summer goth thing, isn’t it.

How did the convo go when you met your last Numi soulmate? Give us some lolz when you share on Instagram, Facebook and Twitter and tag it #shitnuminousgirlssay…

#NOFILTER: HOW TO HARVEST YOUR OWN SPRING WATER

Want to feel truly ALIVE? Then it’s time to harvest your own spring water, says Alexandra Derby.

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We are literally made up of water, around 60% of our entire body, just like that of Planet Earth. After breathing, oxygen, the second most fundamental element to our existence is water. And so the water we drink is one of the biggest contributors to our state of overall health, happiness and wellbeing.

The juiciness of our cells, our bodies ability to flush out unwanted toxins, the vibrancy and elasticity of our skin: all reasons why it is so important to drink the best water possible. But living in big cities we are given very little access to natural, unadulterated water. So if you are serious about pursuring the most vibrant life possible, then it’s up to you to take matters into your own hands!

I’ve been on a quest to drink the best water possible since the birth of my daughter three years ago. As a geeky Virgo, my search led me to the study of structured water – what Gerald Pollack describes as the ‘fourth state of water’ – as found in natural spring water.

We know from our science lessons at school that water can be solid (ice), liquid (water), and gas (steam). In its forth state, the molecules of Pollack’s structured water form a crystalline lattice aligned in a Flower of Life pattern.

 

And spring water is naturally structured into a coherent crystal lattice by Mother Earth, who, left to her own devices, structures EVERYTHING into a coherent crystal lattice (including us humans!) so that all living things can vibrate together in harmony.

But what does this mean for our bodies? Well, in a word, coherence. The blood and cells in your body resonate perfectly with this state of crystalline unity. In effect, this means you can program your body with unity consciousness by simply drinking water!

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Some things I have tried in my quest to quench my thirst for structured water:

Drinking spring water from bottles. Glass is best as plastic leaches into the water and adds to the plastic waste pile that will only end up polluting our oceans.
Filtering tap water. I’ve tried Brita filters (downside is the jug is plastic and you have to replace disposable plastic filters); an elegant glass water filter with Japanese charcoal (sadly discontinued from Design Within Reach); and Berkey filters (excellent, but made of metal – glass is always best container for water).
Charging my water. Combined with a filtration system, this really makes a difference to how the water feels in your body. I have tried tesla plates (a tuned anodized aluminum plate that works to bring bioenergetic fields back into balance and harmony); placing crystals in my water to structure it in resonance to their crystalline field; and giving Reiki to my water by cupping my hands around it before I drink it.
Blessing my water by saying: “Thank you. I love you.” As Masaru Emoto demonstrated with his hauntingly beautiful images showing how water crystals resopond to intentions, music and specific words, the most powerful coherence and greatest beauty was shown when the water was acknowledged with Love and Gratitude – “Thank you. I love you.”

BUT the day I convinced by husband and kid to drive upstate and harvest our own spring water, naturally structured water, was the day I fully understood what the saying ‘you can taste the difference’ really meant!

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I knew I really had to do something more about the water I was drinking when I kept dreaming of how I needed to drink spring water. So, following my intuitive voice I found a website with just the information I was looking for.

Findaspring.com is an amazing resource mapping all of the natural springs accessible in your area, along with detailed directions. The huge and passionate natural spring water community keeps the comments updated for each spring with information about the quality of the water, accessibility, and whether the spring is dry or not.

Typing the address of our local spring into google maps, we headed off one Saturday morning with a couple of three-gallon glass bottles and a sense of adventure. As we drove further from the City, I began fretting we would never find the spot – but we kept going, and right on cue saw a car pulled over to the side of the road with a man lifting water bottles out.

There was a small gathering at the spring. An extended Polish family were filling up about 15 five-gallon bottles that would last them for months, they said. There are no legal limits on the amount of spring water you are allowed to harvest but it is recommended to harvest five gallons at a time.

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Getting my first taste of the beautiful crisp water that was gushing out of the pipe from the ground can only be described as pure magic. I knew for sure then that water is Sacred. This water was so sparkling that mini rainbows were reflecting off the droplets on my cupped hand. My body tingled with delight, I literally feel ALIVE. This water had come straight from Mother Earth, unfiltered, untouched by any processes, straight from the Source.

The first week of drinking the water we harvested, some surprising things happened. We decided to focus on using the water for drinking, as we had not harvested enough to bathe in. And so we used it in all our smoothies, nut milks and any recipe that needed unheated water.

The first thing I noticed was that heaviness that I used to feel from water sitting in my stomach was gone, as if the spring water was being taken straight into my cells. I felt light! I felt vibrant! And then… all sorts of old emotional patterns starting rising to the surface.

I realised that in drinking such pure water, all the toxins I was carrying, not just physically but DEEP emotional toxins, were being pulled to the surface to be purged. It felt like I was being guided through a process of letting go of anything that no longer served me. I felt I was being ‘cleared out’, so as to be a vessel for greater light, and greater balance. Wow. What a reminder that water is Life.

How do you make sure you’re drinking the purest water possible? Connect with us and share your tips on Instagram, Facebook and Twitter