Path Archives - the Numinous

KNOW YOUR STRENGTH: READING FOR THE TAURUS FULL MOON 2016

Posted on November 13, 2016November 12, 2018 by Sandy Sitron

The Taurus Full Moon is here to bring stamina and keep us focussed on the long game, says Sandra Sitron…

Taurus Full Moon Ritual The Numinous — *Click here to register for our FREE virtual Taurus Full Moon ritual*

TAURUS FULL MOON :: Monday 11/14/16 :: 8.51am EST :: 22 Degrees Taurus

After an election in America that feels to many like a massive step backwards, we seek direction. Amid the chaos, there are many reactions. When considering the election result, many People of Color who have experienced the lifelong effects of racism are not surprised. Many Liberal white people who don’t have to walk this walk on the daily are in shock.

Women, People of Color, the LGBT community, immigrants, Muslims, and the disabled are in need of safe spaces, and are more aware than ever of their vulnerability. The media is back-pedaling and finger-pointing. Pollsters are re-evaluating. Trumpers are thrilled. Republicans who don’t like Trump but voted for him anyway are hopeful and silent.

As a reader of astrology and out-there, old soul, witchy sh*t, I am assuming that you are among the forlorn and aching choir. That, like me, you are seeking understanding, collective and personal healing, and a plan of action. Let’s see if Astrology can help with at least some of these points.

The Taurus Full Moon in Taurus is the first lunation in the wake of the election. As such it is shedding its light on a path forward. During a Full Moon the energies of two opposites meet to bring us awareness of the whole. The meeting of two opposites can feel like a head-on collision, or it can feel like an epiphany. This Taurus Full Moon is illuminated by the full light of the Sun in the opposite sign of Scorpio.

***

The Taurus Full Moon and it’s Message
Peeling an orange.
We are working to get to the sweet fruit that is inside. There is a bitter rind. We must keep peeling. Keep working. Keep taking off the layers to get closer to the truth. Keep sustaining ourselves with sweetness. Keep nurturing. Keep taking care of our bodies, and keep diving deep into our emotions.

TAURUS is your strength; your body, your resources, your self-worth. SCORPIO is union; your strength melded with another person’s strength. Emotional, spiritual and physical. Both signs are Fixed. They show us the value of persistence. They remind that we must keep digging in to achieve progress.

The Taurus Full Moon is helping us know our strength, to unite, and to keep our eyes on the long game.

A deeper look at the signs at play.

TAURUS is the sign that rules our material world. It is our body, house and resources. It is our natural talents. Taurus teaches us how to stay alive AND that we deserve to be alive (because our talents are of value). This sign yearns to impart the wisdom of abundance. When Taurus is afflicted, it can cause us to fear scarcity until we remember our inherent worth. Taurus done right is as steady and stable as bedrock. The strength of Taurus comes from it’s championing of value; value of body and value of self.

SCOPRIO is yours and mine together. Scorpio is merging. Union. Scorpio reaches out to understand the emotions of the other person. Because of this inter-personal sharing of emotions. Scorpio rules both control and letting go. It can be hard to surrender control for the purpose of emotional, physical, and spiritual union. But the wisdom of Scorpio teaches that we must. You must let go so that you are light enough to move into the next stage of your evolution. One of Scorpio’s symbols is the Phoenix rising out of the ashes. Scorpio reminds us that there must be destruction before we can break open to progress.

When the Taurus understanding of self-worth and abundance is intact, Scorpio is secure enough to easily let go of competitive control and merge. This is the gestalt of the two signs.

The Taurus Full Moon reminds us that if we want to evolve, we must do both Taurus and Scorpio well.

We can do the Taurus things. We can believe in our own personal strength. We can own our part in this, by taking responsibility for our thoughts, words and actions. We must use our resources to create positive change. We must use our bodies to resist. We must build safe-houses for people who need physical, emotional or psychological shelter. We must defend everyone’s right to material security and abundance.

And we can do the Scorpio things…We can reach out to understand another person’s emotional and psychological perspective. We can look into the eyes of the murderer and see the humanity within. We can gaze boldly into our shadow. We can let go of control and feel our feelings. We can notice if fear is encouraging us to be controlling. We can forgive when we are ready.

We can be the Phoenix rising out of the ashes.

***

Taurus Full Moon Semi-Sextile Uranus
Stepping stones leading across a flooding river.
There is quick movement, changes are happening within all of us on microscopic levels. We must be very aware of change. We must remember that there is a flow of progress. Sometimes this flow comes so erratically that it feels as if we are drowning. It can be hard to see further down the river. The Moon in Taurus wants us to stay the course and Uranus in Aries asks us to jump ship in search of a better way. Find your leadership within yourself. Find your true course. It is the course of your heart. Follow that river loyally, even if the destination is unknown and the waters are choppy.

Taurus Full Moon Sextile Chiron
Pulling up buckets of well water.
A healing is welling up from deep within. As the puss of our wounded nation pools around us, so does the healing salve become available. We could never move forward without seeing clearly the ills of our society. The wounds of our history have festered. We must now make a thorough examination, and through this practice, heal ourselves. The only folly comes from refusing to look. In a safe and quiet space, ask yourself what you are refusing to see. Make this query into a prayer.

***

Below are suggested areas of self-inquiry for each sign. If you know what house in your birth chart 22 degrees Taurus is in, also read for that house.

Aries or 2nd House
What is the one thing on which you know you want to take a stand? How can you use your natural talents to do so?

Taurus or 1st House
What have you struggled with that you’ve learned how to master? This is something that makes you unique. Can you see yourself guiding others to master this same struggle?

Gemini or 12th House
What have you been refusing to see when it comes to your relationships? Your wellbeing at soul level? The world around you?

Cancer or 11th House
What are your hopes and dreams for the future? Can you add more detail to the picture? Who can you reach out to?

Leo or 10th House
Do you feel empowered to have the career of your dreams? If not, what belief stands in your way? How is this belief keeping you playing small?

Virgo or 9th House
Research a philosophical perspective that can guide you and soothe you. Write down what speaks to you and keep this piece of paper in a place where you’ll see it often.

Libra or 8th House
Are there any feelings that you have been stubbornly holding onto? Is there room for movement now around this issue?

Scorpio or 7th House
Finish the sentence “A relationship is…” fifteen times. Write it down in list form.
A relationship is _______________
A relationship is _______________
A relationship is _______________ (etc.)
Notice what different words and ideas come to mind when you contemplate what relationship means to you.

Sagittarius or 6th House
Can you pinpoint the potential cause of overwhelm in your life? Write a list of simple things you can do to address this, and commit to tackling one per day.

Capricorn or 5th House
Experiment with different mediums for self-expression. Write a blog post or record an Instagram story about what’s in your heart.

Aquarius or 4th House
What would you say to your inner child? Write some ideas down. If any feel like positive affirmations, read them out loud to yourself before you go to sleep.

Pisces or 3rd House
Collect facts that can help you ease your mind. As you consume media and news, ask if what you are taking in is improving your mindset.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

HEALING FROM ABUSE WITH TRUTH AND YOGA

Posted on October 11, 2016November 5, 2018 by Nina Endrst

“To me, yoga is about deep, honest listening and truth-telling,” says Nina Endrst…who shares her story of healing from abuse for the first time.

I’m pretty fucking scared right now. I’ve never written about what I’m about to share, let alone shared these experiences with the world. It takes courage to be vulnerable and stand where we truly are, exposed. But it’s time to tell the Truth.

And the Truth is, I’m healing. Aren’t we all?

When I was nine years old, I was sexually abused by my babysitter’s son. I felt broken. Deeply ashamed and frightened. And for a long time, like many others, I remained silent, in fear. It took months for me muster the courage to even tell my parents—who were in the middle of a messy divorce at the time. Then I saw a Nick News segment on sexual abuse. Shit! What happened was really fucking bad, I thought.

And I felt even more guilty, the lump in my throat growing. I wanted to run as far and fast as humanly possible, but I was paralyzed. After what seemed like hours, I walked to my room, locked the door, and cried until I had nothing left. I was struggling with so many questions intertwined with intense emotions. Why did he do this to me? Why do they do this to us? I realized I had to talk.

I don’t remember much after that day, but I remember his parents called me a liar. After that, I just wanted stop talking about it, to forget it and go outside and play and try to reclaim everything I felt had been taken from me. So we back-tracked. Charges were never brought against him and I was once again, silent.

It took years to realize that this was not only the root of the profound anger and anxiety I have experienced in my adult life, but also would also prove to be the root of my subsequently developing Crohn’s disease. I can see now how my body and soul went into survival mode—how all the anger, sadness, and confusion went straight to my belly and rotted there, for years.

***

But in the beginning, I was a resilient kid and simply went on living my life. I had loving parents and an incredibly special group of friends (most of whom are still in my life) but deep down I remained a little girl, suffering in silence. I presented myself as tough and a little rough around the edges, when in fact I was incredibly sensitive and lost. When I got dressed in the morning, it was as if I put on an extra layer—a suit of armor to “protect myself.”

By 13, my hormones spun this carefully constructed regime out of control. My temper was explosive, and I made it my business to give my parents hell, regularly. It had all become too much to handle. One night, I took handfuls of pills and hoped that would be that. Thank god, it wasn’t. But the truth was, my soul knew I needed help and was screaming for it.

At 19 I had my first panic attack, on a plane. Everything, I’d spent my teenage years avoiding came rushing to the surface. My heart was racing, breath stuck in my chest, my belly as hard as a rock. Anybody who struggles with anxiety will know this feeling all too well.

Only, from the outside, my life looked pretty damn great by this point. I was attending college, I had amazing friends, and managed to maintain almost straight A’s alongside a busy social life. I was fucking happy! So where the hell was this coming from?

The Truth is, I had been avoiding my pain for so long, I didn’t even recognize that I had been living a lie.

***

At 21, I was diagnosed with Crohn’s (a chronic intestinal disease). I believe this was a direct result of the emotional and physical stress compacting in my stomach over the previous decade. I had tried to survive it. I had made it my mission to ignore the pain—to suppress it, push it down, deep into my belly. But here it had seeped into my cells, my tissues, my spirit.

No one knew the Truth about what had happened to me. My dearest friends only knew bits and pieces. I’m not sure I even knew the whole story, back then. Sometimes we have to make choices, and I had chosen over and over again not to acknowledge the shadows, leaving a patchwork of half-truths.

At 29 (my Saturn return) everything changed. I had a flare-up and became very ill, ultimately meaning I had to take medical leave from my job in fashion. I found myself facing some harsh realities that I couldn’t ignore any longer.

At this point, I’d been practicing yoga on and off for years, but it was in this moment that I started to live my yoga. To begin healing my body and spirit, by fully living my Truth. I left my job, signed up for yoga teacher training and took a huge leap of faith—inviting my heart to crack wide open.

The Truth is I gave myself ample time and space to be alone during that year. To cry uncontrollably. To talk, to listen, and to forgive. This is because, to me, yoga is and always will be so much more than back-bending and headstands. It is about deep, honest listening and truth-telling.

Through my practice, I learned that the way to the healing light is found when we sit quietly in darkness.

***

At age 31, I wake up every single day, grateful for my mind, body and spirit. The smile on my face is not permanent but it certainly is genuine. My mental and physical health are better than ever, as are my relationships with everyone—from my loved ones, to strangers I encounter on the street.

My story is that our stories do not define us. But I do believe everything we experience on our path—bright and shiny or painful as hell—is to lead us to where we are meant to be.

The Truth may not be easy to say, or to hear, but my god is it the only way to heal.

Nina Endrst is a yoga teacher based between Tulum and NYC. She creates a safe and nurturing environment for students to explore themselves honestly. Her vinyasa sequences are thoughtfully designed to strengthen and soften the mind, body, and spirit. She lives her yoga and is inspired by traveling to places outside her comfort zone both physically and emotionally. You can discover more about Nina and her work at Ninaendrstyoga.com, and connect with her on Instagram and Facebook.

YOGI SAYS: “IS THE ENTREPRENEUR LIFE FOR ME?”

Posted on September 7, 2016November 4, 2018 by Eddie Stern

“Is the entrepreneur life for me?” Resident Yogi and philosopher Eddie Stern responds… Artwork: Francesco Clemente

“After years of working for other people and putting all my creative energy into their dreams, I finally decided to do my own thing a couple of years back. I have worked on various projects since, some more successful than others—and while I try to always learn from the lessons of my ‘failures’ it can be hard not to focus on things that have gone wrong, and blame myself. Lately this has made me fearful about continuing on the entrepreneurial path and I’ve been fantasizing about the ‘easy life’—i.e. working for somebody else again—even though I know in my heart this would make me depressed and leave me craving my freedom again. How can I get past my mistakes and remain confident about pursuing my own dreams?”

Dear Dreamer,

Almost everyone sometimes feels trapped between two worlds; one world we know, the other we don’t really know…but we have some ideas. One world is exhilarating and free, and the other is safe, but is a prison. The world of safety, as you pointed out, can often be boring, unfulfilling, and limiting, while the world of the unknown—where our hidden, unlimited potential lies—is scary. Until we jump in, that is.

These two realities are spoken of in Hindu philosophy. There is the reality that can be measured, is logical, has size, shape and weight—and the reality that cannot: thoughts, emotions, inspiration, potential and creativity. We can measure our bodies, possessions, money, buildings, cars, cities, even the Universe, but we cannot measure that things that inhabit these spaces: knowledge, love, compassion, empathy, dreams, ambitions, hopes, desires, potential and friendship.

The reality that can be measured is called sakala, “with form,” and the reality that cannot is called nishkala, “without form.” However, they are both real—they both exist! The realm of man is the sakala realm, and the realm of the Gods—as well as our hopes, dreams, potential and feelings—is nishkala.

We get stuck in the world of quantification, of measurement, because that is what our world demands of us. How many followers do we have on IG? How much money do I have in the bank? Do I have six packs in my abs, or only one and a half? We measure, we compare, and we are miserable in doing so, because we always come up short. And we measure because we don’t know who we are.

In Yoga, this knowing who we are is the solution to all misery. It is the plug that let’s all the dirty, stinky water down the drain. For when we truly know who we are, we are immeasurable, pure consciousness. When we don’t know who we are, we are limited by the things we measure ourselves against.

When we don’t know who we are, we imitate those who project the kind of confidence and knowledge, or beauty or wit, that we wished we had. We give up the struggle of discovering who we are, by playing it safe, and taking on someone else’s self-expression. But in the Bhagavad Gita, Krishna says to Arjuna, “It’s better to do your own dharma poorly, then to do the dharma of another well”, meaning, it’s better to do your own thing and fail, rather than do someone else’s thing and succeed.

Why? Because you’ll never be happy and never find fulfillment with someone else’s purpose, only with your own. And it’s only you who can discover what that is. When you do, is when freedom begins. It’s how you access the realm of nishkala, and bring it forward, actively, into your life.

In the Tarot, a card which seems to accurately represent the dilemma that you are in right now, is the Two of Wands. The image on the card is of a person standing between two upright wands; he is holding onto one of the wands with his left hand, and in his right, he is holding a globe, or, the world, as he gazes off towards the distance.

The meanings of the card can relate to decision making; you have reached a fork in the road, so to speak, and there are two directions you can go. One direction will lead you towards freedom and abundance, and the other towards safety, which is binding, and will be fraught with self-doubt. The card symbolizes independence and boldness on the one hand, and fear of failure, and dependence on others, on the other.

Being bold is an expression of personal power, which is simply another terms for your unique potential and creativity. Now may be the time for you to own that originality within you, and be bold enough to express it in the world. You may have had some failures, and you will definitely have fears to face head on, but in the end, regardless of success or failure, you will have the inner satisfaction of knowing that you were brave enough to listen.

The important thing is to keep at your work. Your creativity will continue to grow as you feed it. It will continue to grow as you use if for work that aligns with your own vision.

There are three key words I’ve seen associated with the Two of Wands: personal power (which I read as infinite potential channeled through us each as unique individuals); boldness; and originality. Your potential will become clearer the more you exercise it; your boldness will increase when you face your fears directly and don’t let them rule you; and last, connecting with your own work, and your own originality, will lead you towards personal fulfillment, which is true success.

But the Two of Wands reminds us of one other thing: we do not own our creativity, or our potential, or power. These are channeled through us, and if we are lucky, we can tap into them and express them through our actions and attitudes. We should remain humble knowing that we are not the authors of our creativity or power, that we are conduits, and that when creativity flows through us, all goes well. But when we try to control it, or think that we are special because of it, things will eventually go south. Be bold, but be humble. Be fearless, but also, be grateful.

A yogic practice you can try to balance out the two realities that we all live in is alternate nostril breathing. It’s fairly simple, is calming, and balances both hemispheres of the brain.

Begin by sitting comfortably in a chair, or cross-legged on the floor.

With your right hand, you make the Vishnu Mudra, which looks like this.

Place your right thumb against your right nostril, inhale and exhale 3-5 times through your left nostril. Your breathing should be smooth and even, not too long, and not too short. Usually a 3-4 second inhale and exhale is a good place to start.

After 3-5 breaths, close your left nostril with your right ring finger, and breath the same amount of times through the right nostril. Your breathing should be smooth and even, with the same length of breath that you used on the left side (3-4 seconds inhale, 3-4 seconds exhale).

After 4 breaths through the right side, place your right hand back into your lap or on to your knee, and take 3-5 slow deep breaths.

You can do this once or twice a day—morning and evening, and before having food, are optimal times to try it. There are many variations of alternate nostril breathing, that overall have some of the same effects. This one in particular is single nostril, or unilateral, breathing, and has been show to have positive effects on both spatial awareness (knowing where you are in space, and where things are in relation to you), and improving cognitive abilities. I think the two wands in the Two of Wands card are reminiscent of the nostrils, and the subtle energy channels that are attached to them! Try it, and see if it helps.

Yours,
Eddie

A NEW ADVENTURE: READING FOR THE FULL MOON IN GEMINI

Posted on November 24, 2015March 11, 2019 by Hannah Ariel

The Full Moon in Gemini is an invitation to re-shape our reality and reorientate on our journey, says Hannah Ariel. PLUS Three essential questions to help each sign navigate the vibes

“You take the blue pill, the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in wonderland, and I show you how deep the rabbit hole goes. Remember all I’m offering is the truth. Nothing more.” – The Matrix

If there were ever a week to take the red pill, it’s this one. It’s high time to engage these days like a Gemini, restless in a your infinite search for more knowledge, more truth. Wanting to hear and see everything, life through Gemini eyes is like experiencing an endless discovery channel.

Gemini is MUTABLE energy. It can’t help but change course with every turn of a thought. Nothing thrills this sign more than to follow a new lead, comprehend yet another fact, connect another dot. At the Full Moon in Gemini on Wednesday November 25th we’re beginning to realize we may have to take a few twists and turns to get to where we need to be going next.

In aspect to Neptune, this may not be at all where we thought to dream before. This Full Moon in Gemini illuminates how our lives are meant to change and mutate, to the point where they are unrecognizable at times, in order for us to explore a fresh vision. Cosmically, it’s a time where life can be stranger than fiction.

The Sun has just entered Sagittarius. We have survived the depths of Scorpio, and there is an unmistakable optimism in the air. And while Gemini is busy turning corners, Sagittarius always trusts there’s going to be a good time around the bend. Although these signs oppose one another in the sky, they actually make for lively partners in crime; Gemini points the way, and Sag has the good faith to follow the signs.

It’s a divine recipe for unlimited exploration, plain and simple. However, Mercury and Saturn have also joined the Sun in Sagittarius, creating a not so simple trifecta of nature. This Gemini moon is we don’t really have a reliable map. We can’t know which way we’re pointing without also investigating what we’re looking for, in good faith of course.

Thoughts and beliefs born of our experiences are our only reality right now. We can’t simply believe what we would prefer to anymore. Saturn in Sagittarius sees to this, as our beliefs will materialize opportunities in time and space faster than you can say Abracadabra. If you aren’t excited by the opportunities being presented to you in your life currently, check in with your third eye and ask: what do I envision for myself?

Reality is fundamentally mutable as this Full Moon in Gemini directly activates the first of three Saturn in Sagittarius/Neptune in Pisces squares – the first one on Thanksgiving Day, November 26th. When two slow moving outer planets square off it triggers shifts in consciousness that don’t come around very often. These heavy-hitters want to improve our circumstances, dissolving one boundary to re-create the next. We’re breaking through illusions we were unwittingly supporting while totally re-identifying with a new ride. Expect whatever vision you channel now to form and expand your reality.

When we look around we may be mistaken into thinking nothing makes sense right now; relationships are dissolving, re-locations are taking place, responsibilities are shape shifting, our identities and professions are being re-invented. With Neptune in the mix: surrender. Surrender to this Full Moon in Gemini. If what you thought was going to happen doesn’t, don’t flip out! Reweave the story. See to it that something else unfolds in its place.

As long as we keep the energy moving, the right situation will manifest at the right time, bringing treasures we did not know we were looking for. There’s so much we can’t possibly understand completely right now – the least we can do is open up to the journey. Surrender and feel free to experience a radiant sense of adventure in searching for where you’re headed. And above all, know you are not alone.

This Full Moon in Gemini will also reflect a particular paradigm-shift, based on your individual chart. Here are three essential questions to ask yourself, based on your Sun or Rising sign, to guide you through this Saturn/Neptune square – especially if at this Full Moon in Gemini you are struggling to make sense of what’s happening:

Aries :: Aries rising
Where is your community? How do you connect? Is there a spiritual purpose at work?

Taurus :: Taurus rising
Who are you really? What do you want more of? How can you expand your influence?

Gemini :: Gemini
How are you feeling? How are you healing? Who are you exploring with?

Cancer :: Cancer rising
Where do you fear? How do you experience peace of mind? When does it feel good to be in your body?

Leo :: Leo rising
Who do you inspire? How do you show love? What can you let go of?

Virgo :: Virgo rising
How many roles are you playing? Where are your roots? How can you see yourself more clearly?

Libra :: Libra rising
Do you see a big picture coming together? Which ideas fire you up? How can you put them into practice?

Scorpio :: Scorpio rising
Are you open to what is possible? How good does it feel to be you? Where do you experience love in your heart?

Sagittarius :: Sagittarius rising
What relationships are you attracting? Do you believe in yourself? How can you feel more at home wherever you go?

Capricorn :: Capricorn rising
What projects are you working on? Do you feel spirit supporting you? Which conversations inspire you?

Aquarius :: Aquarius rising
Are you having fun? Do you have an audience? What are you holding on to?

Pisces :: Pisces rising
What is privately coming to life for you? Where do you experience recognition? Do you feel your affect on others?

For a private reading with Hannah Ariel contact: [email protected]

HOW TO NAVIGATE YOUR SPIRITUAL ROADMAP

Posted on September 30, 2015November 4, 2018 by Shaheen Miro

Hit a bump in the road? Never fear, says Shaheen Miro. Your soul created a spiritual roadmap for you to follow in this life, here’s how to navigate yours…Images: Benoit Paillé via Behance.net

Life is filled with twists and turns, some that take us deeper into our soul journey, others that lead us off-track for a while. I have found on my own path that we are never truly lost, but that there will be moments of feeling like we’re in the dark. Usually this happens when we’re ignoring our intuition, and not honoring our spirit.

But before you came to this wild and crazy world, you created a map for yourself – a charted path your soul is here to live out. Nope, this doesn’t mean that everything in your life is set in stone. Rather, your spiritual map is a blueprint that guides you towards opportunities for growth, and chances to explore the deeper regions of your soul.

These key co-ordinates on your map are points of power that help to ignite your spiritual fire, so you can paint the world with all your unique colors. To experience your own divinity, and to live out your creative purpose.

Bumps in the road
Your map is filled with lessons and sacred moments. These may manifest as physical obstacles, dealing with health, safety, and security. You will also encounter moments of darkness, and depression. Maybe you will battle addiction, challenging relationships, a questioning of beliefs, upheavals, or fear.

At times you will even question your own soul purpose, and ask why the hell you embarked on this journey in the first place! But rest assured, you are here for a reason…and that reason is to simply dance, flow, and slow grind with the Universe.

Your map is also filled with strategically placed people, places and events. And like all geographic maps, you have created exit points, and alternate routes to help traverse any bumps in the road.

Now you’re probably thinking…damn, why would I make things so hard for myself? But you aren’t meant to struggle, simply to learn. The truth is you probably forgot you’re a total badass filled with enough light to outshine any darkness. Moments of opposition are here to remind you that you are living, learning, and that you are in control!

Navigating the Map
The fastest way to get back on track if you feel you’ve veered off course, is usually to literally stopping what you are doing with your life, and move in a completely different direction. This will invariably activate your spirit and lead you closer to a feeling of wholeness.

I know there is at least one area of your life that could use a good change. So how about you override your current plan, chose to link into your spirit, and experience something else? Ask yourself this:

Does this current path feed or deplete my spirit?

Hmm, now this can be a tough question. You may need to meditate on it for awhile, so talk to Spirit, connect with your guides, and carve out some time for stillness.

What to Do When You are Lost
Navigating back onto your soul path all starts with one small step in the right direction, but you must take action. Don’t just say: “I wish I could…” Begin to do it!

Fear is often the only hurdle. Fear that you will fail. Fear that you won’t be good enough. Fear that you might lose everything. Fear that you might actually succeed. Let me tell you a secret: fear is usually an indicator that you are getting close to something good.

So make love to your fear. Test your fear. Punch your fear in the face if you need to. The most brilliant adventures usually start off down a dark, ominous, strangely intimidating path. So take a few steps forward and see what happens. At which point feel free to say, “Hey Universe, give me a damn sign so I know where to go next!” – and just witness what shows up.

Know that it’s also okay to make a U-Turn. Maybe you went for something that felt right. Now it doesn’t. Say thank you for the experience, and move on.

Look for markers along your journey. Is there anyone, or anything that stands out on your adventure? Reoccurring events all bear significance…good and bad. Chronic situations are indicators that you aren’t paying attention. Anything that sends a tingle up your spine is an invitation to honor your spiritual artist.

How to Refuel on Your Adventure
Being low on fuel feels like depression, opposition and discomfort. You will feel drained, mentally, emotionally, spiritually…and most often physically. So how do we refuel?

Stillness. Prayer. Meditation. Creativity. Spiritual Cleansing. At our core we are all sensitive, fluid beings, and being inundated with the chaotic voices of the outside world will drown out your own navigation system, and lead you further and further from your destination.

Commit to a daily meditation practice of at least 10 minutes. Learn to listen to your breath, as this is the beat of your soul. When you follow the rhythm of your breathing you release toxins, and purge the “ish,” so you can see more clearly.

Prayer is a way to express to the Universe and your own spirit what you want and need in life. Prayer is also a sacred moment to give gratitude for the things you have. Gratitude that will active good energy, and allow you to flow with your highest good.

Creativity isn’t just painting a picture, or singing a song. Creativity is about all kinds of expression. So ask: what does your inner artist want to experience? What form of expression makes you feel alive?

Spiritual cleansing is the literal act of clearing away the debris from your Aura. Using sacred ceremony to release these stuck energies will allow you to glide forward, unencumbered by the weight of any unnecessary baggage. Burn sage. Take a sea salt bath. Use the Gypsy’s Aura Elixir!

Off-Road Adventures
If you take anything from this, let it be the affirmation that this is YOUR life, YOUR map, and YOUR adventure! Be a bitch if you have to. Say “no” to the things that wear you down. Say “no” to the relationships that are limiting you. Say “no” to the job that’s depleting you. Say “no” to the friends who aren’t vibing with you.

And then take this adventure off road. The destination isn’t the point, it’s all about the journey your spiritual map has in store for you.

Shaheen Miro is an Intuitive Consultant, Energy Worker, Artist, and Spiritual Nomad. Find out more about his work at ShaheenMiroInsights.com and @ShaheenMiro

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