Sobriety Archives - Page 2 of 2

SOBER CURIOUS: GET HIGH ON YOUR OWN SUPPLY

Posted on March 23, 2016November 3, 2018 by Ruby Warrington

Join The Numinous & Guided By Biet for SOBER CURIOUS, a social experiment to discover what it means to get high on your own supply…

“Numbing vulnerability also dulls our experience of love, joy, belonging, creativity, and empathy. We can’t selectively numb emotion. Numb the dark and you numb the light” – Brene Brown

There’s a reason sobriety is in, and it’s because it feels amazing. Blissful, even. Within days of alcohol leaving your system, you become aware of how much more at peace you feel in your body. A little longer, and you’ll notice how even a friendly text sends a tingle of physical pleasure along your limbs. Give it a few weeks, and you may find yourself breaking into spontaneous laughter at the sheer ecstasy of being alive.

This is what it feels like to get high on your own supply. But modern drinking culture makes it easier, often way too easy, to choose booze as our go-to method for feeling good (by simply numbing the “bad”). The price? We’ve all been there.

And so SOBER CURIOUS is a social experiment from The Numinous and Guided By Biet – a new space for the sober curious to investigate just how good life can get when we re-frame our relationship with alcohol. Far from “boring” (an accusation they love to levy against non-drinkers), what if choosing sobriety meant being “high” all the time?

This might not mean total abstinence from alcohol, either. The power of positive drinking can be a beautiful thing. A sacrament, even. But an occasional cocktail to celebrate life can also be a slippery slope into the kind of habitual drinking that becomes a substitute for sustained, self-generated joy; that dulls our awareness; that only exacerbates feelings of anxiety and emptiness; and that ultimately separates us from a true sense of self.

A proposed series of meet-ups, talks, workshops, and other events, SOBER CURIOUS could be for you if:

– You drink to feel good, but it often leaves you feeling worse (and it helps to talk about it)

– You want to drink less, but think this will mean the end of your social life

– You want to drink less, but think this will mean the end of DATING

– You want to cultivate a healthier relationship with booze

– You want to attend high-end, high-vibe events where alcohol is off the menu

– You love how good life feels when you don’t drink, and want to connect with other people who’ve discovered this too

– You want to experience getting crazy high on your own supply

Sign up for the Numinous newsletter to see how the conversation unfolds.

And a caveat: SOBER CURIOUS is NOT an addiction recovery program – although it may be a stepping stone to AA for some people. If you think you might need a higher level of support to address a drinking problem that’s negatively impacting your life, or in dealing with any underlying emotional issues that may be part of this, we also have the resources to connect you with people who can help.

MY MYSTICAL LIFE: ECLIPSE SEASON SICKNESS, AND A SUPER WITCHY WEEKEND UPSTATE

Posted on March 18, 2016November 3, 2018 by Ruby Warrington

Natural highs, a witchy break upstate…and have we all got Eclipse Season sickness?

:: MONDAY ::
Eclipse Season sickness, anyone? It seems like the current cosmic energies are manifesting in some serious purging – two juice dates cancelled yesterday down to people being sick, another friend’s evening ending with three hours in the bathroom, and today’s Skype date about a *very exciting upcoming collaboration (wooooooot!)* relegated to a regular phone call since she was feeling “under the weather” (as in – under the cosmic weather, right?!) My mom (witchy Pisces healer that she is) has always had a theory that colds or any kind of sickness involving mucus etc leaving the body is actually an emotional and energetic clearing. So if you’re feeling it too – social life on lockdown, lots of ginger tea, and just let it all out in the name of your Eclipse Season evolution, babe.

:: TUESDAY ::
A mind-blowingly on point astrology reading with Danielle Paige, author of this excellent piece on the energies of the current Eclipse Season – who, like many astrologers before her, told me that in creating the Numinous I have absolutely stepped into alignment with my soul journey. The message being: if you have a similarly “out there” project burning a hole in your back pocket, DO NOT DELAY any longer in getting it underway. You’re being called! Danielle is also all about the South Node – the part of a birth chart that points to any past life karma you brought into this incarnation to be healed. Mine is in Taurus, sign of Earthly attachments and indulgence, and since the Pisces New Moon Eclipse of March 8 was activating this point, it makes total sense to me that the past two weeks have marked a tipping point in me un-tangling myself from a complicated relationship with alcohol that’s frankly wayyyyy past its sell-by date. LOTS more on this to come, as I see my journey with this particular issue being reflected all around me – and I’m even planning an event for the Aries New Moon of April 7 where we’ll be discussing ways to get high on our OWN supply (no cocktails required). Sign up for our newsletter by clicking the banner below and be the first to get the deets.

:: WEDNESDAY ::
And….we are officially a .com! www.the-numinous.com to be precise. (Oh and I lost a big old bunch of emails in the handover – so if you were trying to get in contact Weds afternoon, your message is floating somewhere in the cyber dimensions and will need resending. Thanks.)

:: THURSDAY ::
In my old magazine editor job, my bathroom cabinet used to be CRAMMED with freebies – and ridiculous as it may sound, walking away from the constant stream of free products was actually one of the hardest things about leaving to go freelance / start The Numinous and step into my soul purpose (see: Taurus South Node problems). It showed how far I’ve come when a PR reached out recently offering some freebies from a brand she reps, and my first question was: “are they natural?” And an even BIGGER marker of my “progress” when I turned them down when she told me no! My reward from the Universe? She put me on to her colleague who looks after French hair care brand Christophe Robin, whose products are infused with “rare or ancestral natural ingredients” (and with no Parabens, sulphates and silicone – if not 100 % chemical free). The message? We get what we demand – and so, as consumers, let’s ALL demand less chemicals in our self-care products and watch the beauty industry at large recalibrate accordingly.

*Christoph Robin Purifying Shampoo, $34*

:: FRIDAY ::
Upstate house for the Pisces’s (husband’s) birthday weekend! A) the Universe has been sending me almost daily reminders to connect with nature during this particular Eclipse Season portal (see also Madeline Giles’s Angel Message for March), and B) we managed to find a super witchy-looking abode (see below) on Airbnb, and I basically couldn’t check in fast enough.

MY MYSTICAL LIFE: CHATS WITH GURU JAGAT, AND THANK TM FOR THAT

Posted on February 19, 2016November 3, 2018 by Ruby Warrington

Also the week of 5am wake-up calls (thank TM), a cosmic soup diet, and a message from Mother Mary…

Ruby Warrington founder Aries Arise sweatshirt The Numinous — *Aries Arise sweatshirt: standard issue book-writing attire*

:: MONDAY ::
Skype time with the one and only Guru Jagat, kundalini queen of the Ra Ma Institute in Venice. We were talking all things yoga for some research for MY BOOK (have I mentioned I’m writing a book? Only 2 more chapters to go *wipes sweat from brow*), and her parting piece of advice for anybody getting serious with their spiritual practice is to set your alarm for before sunrise (“any time from 3-5am is great”) to do some kind of meditation. Well…as the cosmos would have it, I’ve been waking at 5am on the dot (no alarm needed) for the past few days. I’m blaming the TM.

:: TUESDAY ::
So I’ve been eating a lot of soup – because basically the Universe said so. As in, a few days ago I overheard 4 different conversations where people were talking about soup and how great it is (seriously – like in the yoga studio, on the subway, in the street), the same day I saw some thing about this book called THE SOUP CLEANSE. Had to be a sign, right? So I had soup that night and it just felt so GOOD! And so nourishing, and so and right for my nutrition needs right now. And so not fancy, I’m getting mine from Amy’s Organic. The Universe delivers her guidance in mysterious ways.

:: WEDNESDAY ::
Got my first Goddess Guidance Oracle Cards! Yep, more book research, and also because I had a mini Goddess reading with lovely Erica Wiederlight of We The Light last week and the cards that came out were SO inspiring I was like, yes I’ll have more of you in my life thanks. Funny thing is, Mother Mary keeps coming up – which is weird for me since I don’t connect with the myth of Christianity on any level. But I do like her message – “Expect a Miracle.” As as for the immaculate conception…well it does feel like I’m currently birthing a #bookbaby (did I mention I’m writing a book?)

Doreen Virtue Mother Mary Goddess card on The Numinous — *Scenes from my desk*

:: THURSDAY ::
Got the first peek at samples of the sweatshirt line we’re launching on the site next month! So so good, I literally can’t wait to get share them. Even better than my Aries Arise “Don’t Be Square” shirt (see main pic), which has become my standard book-writing attire (did I mention…?) Also, something strange. I’ve always been majorly selfie-averse (upcoming 40th birthday etc), but for some reason I had no qualms whatsever posting this “make-up free” pic today. It honestly feels like something has shifted in the way I see myself this past week. Again, I think I’ll blame / thank the TM.

:: FRIDAY ::
So this is the year I’m really, fully, embracing sobriety. Not in a total abstinence sense, more of a “this feels like the healthiest choice for me and actually it appears to be making me really happy” kind of way (p.s. I’m also working on a really exciting project to further this conversation – watch this space!) And so today I’m on my way to the left coast for…a sober Las Vegas weekend! I used to have this thing about certain destinations (Vegas, Ibiza) being off-limits if I wasn’t drinking, but how lame is that? I’m excited to see what the bright lights look like through the lens of absolute clarity. Oh and ALSO it means I’ll finally get to visit Vegenation – the downtown Vegas vegan joint I’m totally obsessed with on Instagram… #sobervegas!

@NUMINOUS_BOOKS