Spiritual Development Archives

6 WAYS TO MANIFEST MONEY MAGIC

Posted on May 30, 2017 by The Numinous

Luke Simon discovers that to start manifesting money magic and living your most sexy, sacred, abundant life, you’ve gotta get right with those lower chakras! Main Image: Zarrin Henna

The goal of Abundance thinking is to trust that spiritual energy creates our material support. Abundance is having enough and trusting that there is always more coming. When we feel inwardly abundant, we attract opportunities and support. If our beliefs resist or block this flow of Universal generosity, we see a lack of abundance.

I wanted to live in the trust that all would be provided by Spirit. But to truly surf the abundance wave, I had to do some healing first … Scroll to the bottom for 6 quick ways to manifest money magic!

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Manifesting a Guava
The first time I understood abundance I was walking barefoot on a soft dirt path through the Hawaiian jungle. I had taken a needed break from the hustle of NYC and spent my savings on a dream vacation to the islands that had floated in my imagination since childhood.

As I wandered, I smelled a sweet aroma and thought, “Wow, smells like guava. I would love a guava right now.” Immediately, I looked down to find a small guava bush- instant manifestation! Biting into that yellow ball of organic candy, my brain marveled at the fact that the guava was just there, provided for, free for the taking. “This is luxury. This is abundance,” I thought. It wasn’t about the thread count of the bed linen, it was about ease, lack of stress, and complete fulfillment- those are the qualities of abundance to me.

It was easy to notice life’s abundance in Hawaii’s tropical sunshine, but how could I feel that everyday? I believed the Universe was a caring and giving place, but back in New York City I oscillated between overspending, and then necessary survival frugality. I knew the financial aspect of my life needed some love and healing. It was time to focus my spiritual practice on my money situation!

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The Abundance Mindset in Action
I had friends who were living proof of the abundance mindset, and who helped me believe in the magnetic results. Getting a gourmet donut one day with my friend Amy, the bill was $8 and she left a $12 tip. I was shocked: “Amy, that’s like a 150% tip?!” “Ya!”, she said as she dashed her signature on the receipt, “Living in abundance!” Amy had gotten to a point where cash was flowing through her- she’d found work she loved and trusted the Universe to support her unconditionally. In turn, she shared generous support for others. I was inspired, mesmerized even. Sometimes seeing the contrast of where you are NOT is a gift. The contrast showed me how comfortable I’d become with having less than I’d like to.

Living Your Sexy, Sacred, Abundant Life
Next I called upon life-coach Dana Balicki as I prepared to make big shifts in my life. We focused not on untangling my problems, but on creating compelling visions of how I’d love things to be (Similar to Abraham Hick’s advice to think about what you WANT rather than what you DON’T WANT). Dana’s work lead me towards releasing “victimhood” (feeling like I was just the inheritor of situations), and connecting to new choices that empowered me to create a new vision of my, sexy, sacred, abundant life.

But it seemed like some people had it worked out, or were better adapted to life’s demands then I was. And, bingo, there it was- exactly the type of thinking Dana and I were working to suss out and lovingly transform! How were certain beliefs and conclusions creating a “less than I’d hoped for” type of life? I learned from Dana that what manifests isn’t what we’d like to believe, but what we truly, deep down, way down, hold to be true. It’s not as easy as imagining being a millionaire, if inside you feel you have nothing to offer the world because you are not good enough.

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Let Money Join the Dance Party in Your Heart
Abundance is a holistic expression of our self-value, self-worth and self-love. I am learning that tapping into this flow isn’t as simple as an affirmation on a post it note. Free-falling into the net of abundance requires trust in our own gifts, and love of Spirit.

Abundance has been a leap for me because my mind is often so entrenched in the cold hard “reality” of cash. But as I shift my focus from the outer and focus on the inner state, an inner revolution is happening. I feel more appreciative of everything I have. Life FEELS richer. And from this place, money is joining the dance party in my heart and I always have enough.

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Here are some tips to start cultivating a playful sense of abundance and lightening your relationship to money:

1/Embrace challenges rather than be frustrated. Respect any lessons that are arising. Lean into them and see what the deeper causes might be. Example: Feeling underpaid could be a sign that you’re under-valuing yourself and doing work that doesn’t utilize your true gifts.

2/Choose to transform. Release being a victim of old stories about abundance and empower yourself by choosing new thoughts and actions. Be patient as you transform limiting beliefs into beautiful ones that reflect the fullest expression of your light!

3/Get support. Get a friend or a healer to give you perspective on your beliefs and support your journey. Or form an abundance group with friends! I recommend The Abundance Book by John Randolph Price and its 40-day prosperity plan.

4/See abundance in yourself. What do you have an abundance of naturally within? Honor it and affirm that you are valuable and worthy of an abundance of all good things in life.

5/See how abundance arises in your daily life. Where do you see the Universe’s nourishing support in your life today? Sunlight, rain, food, friends, a check in the mail? What you focus on grows.

6/Practice thinking abundantly. Leave a bigger tip, be generous, stretch into abundance and see how life responds and mirrors your generosity.

Luke Simon facilitates healing work for spiritual growth. Through listening and intuition, his breathwork, tarot, and Reiki sessions support clients to transform blockages and open their heart to the flow of the Universe. He is also available for distance sessions via skype on his website: lavieenrainbow.com

YES, I AM: A MANIFESTO FOR 2017

Posted on January 25, 2017 by Dani Katz

The antidote for anxiety is to create your own manifesto for 2017, says Dani Katz. All you need to begin is a passionate cry of “Yes, I am!”

Despite any and all mainstream propaganda to the contrary, I happen to know that 2017 is going to be amazing—chock-full o’ fun, joy, personal breakthroughs, real-deal love, next-level sex, and quantum leaps in consciousness, success, prosperity, and lifestyle.

I know this because I also know that I, and I alone, am responsible for how I choose to experience reality. To this end, it’s become a daily practice—aligning my heart, mind, body, and spirit with my values, my genius, my desires, and my dharma. It helps that I have created a secret weapon—Yes, I Am—a hand-drawn, transformational coloring book that supports me in being my very best me ever, and in making 2017 my most wonderful year yet.

The book is divided into twelve I Am chapters, each one focusing on a different intention. I chose the I am theme because “I am” is the most powerful phrase in every mystical tradition there is, was, and ever will be—these two words are encoded with the transformative power of the multiverse.

And so, because sharing is caring, and caring is cool, I am offering up this manifesto, inspired by that aforementioned book of intentional awesomeness, so that you, too, can make 2017 your very best year ever.

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“I AM SYNESCOPIC POSSIBILITY”

I choose to remember that limitation is an illusion that exists to be obliterated. I don’t buy into anyone else’s attempts to limit me, and I devote myself to surpassing my perceived limitations, and surprising myself with all that I can—and will—accomplish, and be, and share.

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“I AM LOVE”

I choose to align myself with love in every moment. I meet non-love with love. I love myself unconditionally, and al(l)ways, and I radiate that love outwards, towards everyone I meet and engage with (while remembering that boundaries and discernment are self-love, too). I know that love is a state of mind, and a way of meeting the world, and I commit to embodying this love more and more, and better and better, each and every day.

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“I AM OPTIMAL HEALTH”

Because the external is ever and always a reflection of the internal, I am committed to cultivating optimal health. This means sweating, breathing, and hydrating. This means eating organic whole foods, and getting plenty of sleep, and flossing and cleansing and supplementing accordingly. It also means minding my media intake, extricating myself from toxic relationships, and not overtaxing my adrenals on yerba maté, regardless of how yummy it tastes.

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“I AM AUTHENTIC”

While money, achievement and outward notions and acknowledgements of success are lovely, I am far more interested in being the very best, most integrated and expressed me I can possibly be. I embrace my uniqueness. I appreciate my individual quirks and characteristics, and all the ways they come together to make this once in a lifetime phenomenon called me. Fuck trends. Fuck in/out lists. Fuck envy, comparison, established standards of beauty and love and success and lifestyle. I’m carving out my own course, and I’m doing a bang-up job of it.

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“I AM MAGIC”

Did you know that 99% of our reality is totally invisible? Yup. And so it is that I am living 2017 as a testament to unseen forces of good and love and fun and wonderful, knowing that the Universe is infinitely more mystical than I could possibly imagine, and that miracles happen every second, of every day. Bring ‘em on, I say.

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“I AM CONFIDENCE”

I know my value. I embody my wonderfulness. I shrink for no one. I am an empowered badass warrior of light and love and giggles, and I model this elevated awesomeness for, and in service to, the world at large. We. Are. Welcome.

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“I AM NOW”

I don’t lollygag in the past, or worry about the future, because those are mere conceptual traps that keep me from experiencing the present moment, which is where reality (and juicy magical awesomeness) reside. I don’t surrender the miracle of my now to dark, dreary future fears, or what ifs, or worst case scenarios. I meditate. I focus on sensation instead of mind chatter. I trust in divine timing. I am patient. I am patient. I am patient.

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I AM A HEALTHY, BALANCED, THRIVING PLANET EARTH”

The earth isn’t just our home planet—our very own space ship, hurling us through space—it is a living, breathing, conscious intelligence. With this in mind, I honor her as I do all living creatures. I tread lightly. I conserve resources. I respect the gifts the earth so selflessly gives us—her oxygen, her water, her plants, her sunshine, and her gravity, as well as all the other beings sharing this ride with me. We are all of us earthlings. Every. Single. One. It is through this lens that I move through this magical world, ever and always grateful for these earth gifts with which we are so, so blessed.

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“I AM ABUNDANCE”

Abundance is a state of mind that draws to it like-vibrating experiences and energies. And so it is that I attune myself to the abundance that surrounds me. I root myself in gratitude for all my blessings. I give. I receive. I know my value, which colors my every exchange. I welcome free-flowing prosperity, and abundance, and enough for everyone. And so it is…

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“I AM OPTIMIZED”

Despite all illusory notions of time to the contrary, life is not a linear journey. It takes flexibility to flow moment-to-moment, and to hone in on what’s appropriate for said moments. And so it is that I choose to embody my most optimized version of myself, however that looks and feels in each moment. What I love about optimizing is that it requires a deep surrender to the wisdom of forces way bigger and more intelligent than I am. It’s the opposite of micromanaging. Aaaahhhh…so much easier.

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“I AM GRATITUDE”

It was Meister Eckhart who said: “If the only prayer you ever say in your entire life is thank you, it will be enough.” Gratitude is a magical frequency that transports us to the present moment, and infuses us with graciousness and humility and appreciation. I commit to an attitude of gratitude in 2017. I choose to honor the blessings of what is, instead of lamenting all that isn’t, and all the ways I wish what is was different. And when mood, moon cycles, weather, and mercurial boyfriends threaten my peace of mind, and I stray into the dark and murky waters of fear and doubt and grief and rage, I commit to getting grateful, and to staying grateful, armed with the knowledge that I am not a victim, that there are no victims, and that everything is happening for a blessing – al(l)ways.

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“I AM WE”

I commit to Unity consciousness—to moving through the world armed with the integrated and embodied knowledge of our Oneness. I know that it is impossible to hurt another without hurting myself, as there is no other, and separation is an illusion. I devote myself to acting in service to the highest good of the whole of humanity, knowing that the only way to change the world is to change myself. I take responsibility for the reflections I attract, knowing that anything and everything that triggers me is merely a messenger who exists to point my attention toward shadows inviting acknowledgement and integration. I summon the courage, the will, and the fortitude to look said shadows directly in the eye, and to integrate them, in service to us all. We. Are. One.

Dani Katz is a human being. She writes. She draws. She dances. She lives in her native Los Angeles. Yes, I Am, her transformational coloring book chock-full of interactive inspiration, encouragement, affirmations, and awesomeness, is on sale here. Nab yourself a copy immediately!

HELLO CHAKRUBS: YES, THAT’S A CRYSTAL DILDO

Posted on February 9, 2016November 4, 2018 by Gabriela Herstik

Forget the battery operated vibrator, and pick up a high-vibe, soul-opening crystal sex toy from Chakrubs. Founder Vanessa Cuccia shares her story with Gabriela Herstik.

Chakrubs founder Vanessa Cuccia on The Numinous — *Chakrubs founder Vanessa Cuccia*

Yes, Chakrubs are exactly what they sound like, and these high vibe crystal sex dildos are here to shake things up! Vanessa Cuccia, the #girlboss behind Chakrubs, is on a mission to promote self-love, acceptance and a whole lot of awareness with some super sensual playtime. And with a background in sex toys and holistic medicine, Cuccia is the natural choice in enlightening the world, one crystal dildo at a time. By combining the healing properties of crystals with sexual energy, and then pairing that with some sexy intention setting, Chakrubs allow you to really root into your pleasure. So whether you’re an amethyst kinda gal or you’re more into onyx, you can get your sexy on while giving yourself some extra TLC – Numinous style.

The Numinous: The crystal dildo – something we would never have thought of but…are totally into. How did you some up with this concept? Why crystals?
Vanessa Cuccia: Really, the idea was the result of a culmination of experiences and desires I had experienced since a young age. About age four when my mother had a paranormal experience that opened up many conversations about energy, God, conspiracy, and spirits in my household. My father is also a doctor of the spine, an inventor of a non-surgical medical device called Extentrac to help heal and alleviate back pain, so I also had influence in the importance of homeopathic health.

My views on sexuality also played a major role in coming up with the concept. I had held my virginity in high regard, but when I had sex for the first time, I wasn’t ready. For many years, I struggled with feeling pleasure with another person. No sex toy on the market appealed to me, and yet I had a desire to explore my sexuality and remove shame around it. Crystals seemed like a natural and therapeutic option. Once I came up with the name and started telling people my idea, it was clear that this was something that was needed in the lives of many people, and the sex toy industry as a whole. The philosophy behind it being just as important as the product itself: self-love, self-awareness, and self-acceptance.

TN: How do the different stones used in each toy impact the experience?
VC: Different stones have been used for thousands of years for their various metaphysical properties, since each stone vibrates at a different frequency. One may be best for opening the heart chakra for love, one may be best to open the throat chakra for communication and creativity. We suggest to our customers setting an intention with whichever Chakrub they choose. This way, each time they have a “session” with one, they are reminded of the growth they wish to achieve, the pain the wish to release, or the things they wish to manifest.

TN: Chakrubs merge two really beautiful energies: raw stones and sexual energy. How do they aid one another?
VC: Crystals have perfect molecular structures, providing a therapeutic vibration that we may benefit from just by being near them. Some of us are very sensitive to crystal energy. Some of us – not so much. For those who aren’t so sensitive, they may first become acquainted with this energy by first feeling their own sexual energy – since arousal is an easy signal to us that energy is flowing. This can lead to the realization that energy is all around us, and helping us flow in whatever circumstance we are in – in turn, helping us navigate all areas of our lives. The energy of a crystal dildo will simply amplify sexual energy, and sexual energy will amplify crystal energy. This works through focused attention and awareness.

TN: Also, total fans of the wordplay in “Chakrubs.” How does sacred playtime, with the aid of toys, help to balance the energy of the chakras?
VC: When we are truly rooted in our pleasure, comfortable and excited, our minds go into a state of meditation. It’s a place free of anxiety. This allows for a clean and unblocked flow of energy, and that flow can become more intense when our intention is also to allow this to happen. The combination of sexual energy, intention and the energy from the Chakrub is powerful medicine for our chakra, endocrine, and nervous system.

TN: One of the most beautiful parts of your mission is to encourage love, especially self-love and acceptance. How does using a crystal dildo facilitate more love, acceptance and awareness?
VC: The philosophy behind Chakrubs is self-love, self-awareness, and acceptance. As such, this mission is instilled in each of the products, and there to be connected with each time a person uses a Chakrub, and sexual arousal with the use of Chakrubs becomes a signal to remember and tap into the ideas of self-love, spiritual growth, and awareness.

TN: How do you think being aware and vocal about your needs, sexually and emotionally, can help spiritual growth?
VC: Spiritual growth IS self-awareness. It is understanding that everything that happens is happening as it needs to in order to facilitate growth. Removing fear and shame (or rather, not holding on to these feelings) from the part of ourselves that is meant to receive and give pleasure is a potent place to start on a spiritual path.

TN: What’s your advice for someone who is hesitant to experiment and use a sex toy? What’s the one thing you wish someone had told you?
VC: If someone is hesitant to use a sex toy, don’t use a sex toy! However, if someone is hesitant to use a sex toy but still desires to use a sex toy – figure out what’s scaring you, do your research, and explore! Work towards understanding who you are, and what you need to feel pleasure. This is really about learning to understand and speak of your flaws as points of empowerment. To honor your whole self and your desires.

Discover more at Chakrubs.com

COMFORTABLY NUMB: WHY ARE WE ALL AFRAID TO FEEL?

Posted on January 31, 2016March 11, 2019 by The Numinous

Dry January opened my eyes to how I’ve been comfortably numb, so this year I’m committing to feeling it and healing it, says Kate Atkinson.

‘Hello, is there anybody in there? Just nod if you can hear me.” Ringing an opiate bell in your psyche? If you’re a borderline millennial like me, you’re shamefully more likely to recall the Scissor Sisters version before the much more pleasant, sedate and, well, numbing, Pink Floyd original of the track “Comfortably Numb.”

But this song bears a special significance in my world right now. Having completed my first ever dry January I, like I suspect many Instagramming, Malbec-drinking, Bumble-ing, Happn-ing global citizens, have realized to what extent I’ve been moving through my life in a similarly cozy but numbed-out state.

The Oxford Dictionary defines “numb” as depriving us of the power of sensation. So to do so in any capacity means more or less living and feeling at a fraction of our capabilities. Or in Numi speak: “vibing at a lower frequency.” By CHOICE. How depressing is that?

And it’s not just the booze. NYC might be a cultural smorgasbord, but it also offers ready access to all the compulsions that can take you down a rabbit hole of distraction and, eventually, longing.

Rather than dealing with our shit, we drink. Opposed to being alone, we over engage on social media (no wonder “Digital Addiction” has become an actual “thing”). Others get high on the rush of success and pepped on promotion. There’s addiction to substances, of course – legal medications, essential oils, cocaine. Addiction to online dating. Addiction to people. Addiction to pizza. Addiction to tattoos. Addiction to solitude. Addiction to sex.

The list is endless, and the more you get to thinking about it, the more it feels like anything can become an obsession when you’d rather numb-out than feel…and deal. Then there’s the replacement of one addiction with another. Partying for yoga. Work for a relationship…and so it goes.

Without booze to cloud this revelation, I’ve only become more aware of back-to-back evenings of time wasting on Facebook; the getting obliterated after a bad day at work; the 18 nights a month I eat pizza. And many more obsessions I don’t care to list in a public forum.

And I’ve decided this is no way to live. Along with this newfound awareness, I’ve realized how sick I am of the “terrifying Tuesdays,” the hours spent staring at my phone, of saying I’ll do things I never do, and spending my precious hours on mind numbing, opposed to mind-expanding activities.

So what’s the alternative? Bottom line is it’s tough to to feel the full spectrum of your emotions. It is hard to stay at home and sit with your loneliness, when grappling with an overwhelming desire to put it all behind you, just for one night.

Personally, that social itch and need to be surrounded by others is a compulsive distraction, and when I obey it and ignore my calmer (and undoubtedly more vulnerable) intuition, generally the more disasters head my way. The thing with numbing is it becomes a cycle. Drink too much. Make bad dating decisions. Attack your liver again with Advil. Waste $40 on breakfast. And so it goes.

With this in mind, I’m accepting you have to “feel it to heal it” – which means, for now at least, I am committing to a time of being UN-NUMB. And what this will entail exactly I don’t know, since I’ve been living comfortably numb for well over a decade.

Nonetheless, I want to commit to it this year. I have no idea what I’m doing – and already I’m finding myself interested in activities I would have laughed at this time last year. So welcome to my blank canvas of withdrawal…which right now seems to be manifesting into this column.

Signing off until next time, with one of my favorite quotes from Anais Ninn:

“You live like this, sheltered, in a delicate world, and you believe you are living. Then you read a book…or you take a trip…and you discover that you are not living, that you are hibernating.

The symptoms of hibernating are easily detectable: first, restlessness. The second symptom (when hibernating becomes dangerous and might degenerate into death): absence of pleasure. That is all. It appears like an innocuous illness. Monotony, boredom, death.

Millions live like this (or die like this) without knowing it. They work in offices. They drive a car. They picnic with their families. They raise children. And then some shock treatment takes place, a person, a book, a song, and it awakens them and saves them from death. Some never awaken.”

WITH INTENT: WHAT IT’S REALLY LIKE LIVING IN A COMMUNE

Posted on January 26, 2016March 11, 2019 by Amanda Capobianco

Living in a commune reflects the humanitarian vision and values of the Aquarian Age, says Amanda Capobianco. Just no-body mention the “C” word…Homepage image: The Source Family

Just over a year ago I did something that would appear crazy to most people around me. I let go of a five room, $1600 apartment in the heart of Williamsburg, Brooklyn, and traded my solo living situation for well over 20 roommates.

When I moved into to my own apartment I thought I had “finally made it.” But as I set my last moving box down and crossed the threshold, the voice of my spirit, my own higher self – or what I actually like to think of as Shiva – came through: “Don’t get attached,” it said. “Appreciate this to the fullest because it’s an illusion that won’t last forever.”

I appreciated it for over a year. Walking around naked, decorating however I wanted, all of that alone time… It was dreamy and ideal. I was proud that after years of roommates and sublets I finally had a place of my own. Not to mention the apartment was beautiful – a top floor, sunlit, spacious home, with a walk in closet to boot!

But the voice kept getting stronger. This living alone business wasn’t for me. You see, when I wasn’t alone in my apartment I was involving myself in another space just a neighborhood away in Greenpoint – an intentional community called Golden Drum.

I had been connecting with them for about four years or so, and at one point it became very clear that in order to progress on my spiritual path I would need to embrace the initiation of communal and intentional living. After all, this is the teaching of the Aquarian Age – to move out of the solo and selfish Piscean age and into the communal and humanitarian vision of the Aquarian. I knew this had to be my next step – or rather leap – into the unknown.

While it was a clear decision, it wasn’t an easy transition. I had moments where I doubted my choice, believing everyone would call me crazy, and if this new situation proved to be temporary I’d be stuck trying to find yet another home. I didn’t back out though, and I could have.

A year or so later, after some deep spiritual scrubbing, I find myself living in the most harmonious environment, and with some of the greatest people I have come to know on this path of awakening. My work has been supported as well as my health and my happiness. It was by far the hardest and yet, the best decision I have ever made.

We spoke to Amanda in more detail about her experience of living in a commune…

The Numinous: How did you first connect with Golden Drum?
Amanda Capobianco: A close friend of mine had been doing some spiritual work with the community and had just come back from a week long retreat. When she spoke of her experience with the community’s spiritual teacher I knew that I had to investigate. Here I was, like so many, a yoga instructor with no real teacher to learn from or help guide me. I knew it was something I needed to feel into so I started attending events and creating relationships with the community to see what it was all about.

TN: What appealed to you about the community and their lifestyle?
AC: What appealed to me most was that it was and is highly intentional, rooted in the study of sacred practices and open to all walks of life, especially to those that express a need for healing and transformation. It felt revolutionary, compassionate and also, the people were very real, very human. There was no big illusion of spiritual grandeur. You felt that everyone involved was working through their stuff and totally committed to doing so. After being a part of this myself, not only do I see my own transformation but I am a witness to those transforming around me. I can see how people have empowered themselves through their dedication to spiritual disciplines and studies.

TN: Is this something you sought out or, did it find you?
AC: I feel like it found me but it was something that I had wanted all along. I loved the idea of a space that fostered community and peaceful living. I had tried living in community in some sense, renting an industrial loft and having like-minded roommates. But, without any sort of structure or discipline, it was never fully realized. We were all good people but it just never opened in the way I had envisioned. I believe now what was missing was sharing in strong spiritual practices and a commitment to serve others, as well as guidance beyond our own “inner guide”.

unspecified-2 — *Amanda with a drum gifted to her by her spiritual teacher*

TN: What are the rules/codes you live by?
AC: It’s not a rigid household by any means, but there is a code of conduct that helps keep the energy peaceful. Because we base our work in spiritual disciplines, it’s important that we keep the space very clean, not just physically but energetically. We are very mindful in this way. These guidelines may appear strict, but are truly set in place as an advantage to our liberation.

We are substance free, no smoking, drinking or drug use.
We do not shout at each other or act in any violent capacity, if we do, we have to leave.
We do not eat flesh foods including fish.
We all have a service duty to help move the non for profit organizations (Golden Drum, Sacred Arts Research Foundation) along.
We all pitch in to help with events and everyday household chores.
We have a protocol for inviting guests over to stay.
We communicate via email threads to make communal decisions and we have house meetings on a regular basis.

TN: Can you describe an average day at home?
AC: We begin each day with some form of morning practice or ritual. This could be communal or individual. After which we head into our work life, studies and/or tend to the business of the community spaces. If I’m working from home there are usually, at least, two other people around, with others coming and going. There may be a music rehearsal then a private healing session, I may even be giving a yoga lesson online, it really just depends on the day.

There are usually some communal meals and if more than one of us are eating at time a good conversation about the current astrological aspects might be taking place! If we have an event in the evening we take care to organize and set up so that all is in place. We tend to our individual sacred practices before bed. There is no code of when we should sleep just an overall sense to be mindful of others if we are pulling an all-nighter.

The beauty is in the harmony of it. To be in a space where so much is happening but it is flowing peacefully is the true take away of community living. It really teaches you how to let go of all those things you think you need, like absolute quiet and for no one else to be around in order to focus. You learn how to conquer all of that and get your work done anyways. It is a true training for any spiritual practitioner.

TN: Who is your teacher/guru and how often do you see him?
AC: My teacher is recognized as Taino Elder Maestro Manuel Rufino. I am eternally grateful for all that he has shared with me. I try to see him as often as possible.

TN: What are your feelings about the word ‘cult’?
AC: It feels like a word rooted in the paradigm of fear.

TN: How do you explain your living situation to your family, people you’re dating etc.?
AC: With transparency. Being a yoga teacher, my family is used to me being the “odd one,” but they trust how happy and healthy I am. Year after year, my spirit is in peace. While they might not share the same values they cannot deny their daughter’s happiness and contentment.

Dating is funny in the world of intentional community living though. It’s not impossible, but it will never be what it was when you lived alone. Which for me is actually a high point. You have to go really slow and gently bring that person into the fold. Otherwise, it’s just too intense for them. However, if they make it they are met with an incredible community of supporters. I’ve learned a lot about relationships being surrounded with conscious couples. It’s been a great way to undo the ideas of the past surrounding love and partnership, and it has been very healing.

Golden Drum on The Numinous — *With her roommates at the Sacred Arts Research Foundation*

TN: Do you think more people will seek this kind of living situation in the future? Why?
AC: I think when people start to understand how incredibly helpful it is to live in community, they will begin to let go of the illusion of needing so much private space.

Think of all the people who are afraid to have children because they don’t have enough money or they don’t have a partner. When you live in a community like ours you have help that you can lean into. You have people that have done it before and can share knowledge with you. You also have children around you via other families, so maybe you don’t have to have a child after all. Maybe that child comes to you in another way. Again, its learning to let go of what you think you need (the societal pressures we are all subjected to) and recognizing the gifts that are already right there in front of you.

On an even more practical note, why pay $1600 a month when you can pay $800 and live just as peacefully, abundantly, and harmoniously? I guess keeping up an image can be cool, but I would much rather live simply and spend all that extra money investing in my continuing education, helping out my family or perhaps taking some time to travel.

TN: What are the difficult parts, if any?
AC: Living amongst spiritual practitioners means you are stepping into a vibration that’s going to show you things about yourself that were much easier to hide from when you were living in your independence. It is a mirroring process with many mirrors! In a lot of ways, you are completely exposed, and it is up to you to own your stuff and then transcend it. Sometimes, it takes a while for this to happen.

You have to let go of judgments and allow for others and yourself to grow, which means you have to learn to forgive and practice compassion. It’s much easier to hide. It’s much easier to isolate yourself or run away. But then you aren’t really growing, and those that come to live in an intentional community are on a path that values spiritual growth. It’s not enough to just take a yoga class every once in a while and call that spiritual living. This is a clear and deep investment in your path of awakening.

TN: Do you see yourself growing old with your community? Is this your long term plan?
AC: I do! I am not sure what it will look like 50 years from now and I don’t know that staying in NYC is really something that I want for the long term but staying connected to this community, our way of life, our walk and these teachings are something I hope to carry with me for as long as I possibly can.

Follow the links for more about Golden Drum and the Sacred Arts Research Foundation, and discover ore about Amanda Capobianco and her work here.

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