Thoughts

SENSITIVE SOUL: WORK WITH A CANCER MOON SIGN

Posted on by Ash Bonelli

Tips and practices to help understand and work with your Cancer Moon sign from Ash Bonelli. Artwork: Prince Lauder via Behance.net

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The Moon represents the inner subconscious world that we usually only share with those we love and trust. It can show us our needs and how we care for others—and as such, our Moon sign (where the Moon falls in our birth chart) shows the style in which we express this softer side.

Work out your Moon sign, when you do you chart for free here.

The inner world of the Cancer Moon sign is a gentle, vulnerable and emotional landscape. The Moon rules the sign of Cancer so she feels quite at home in this sign making it easy to fully express her archetypal nature. When we think of the crab itself (the symbol for Cancer), we see the hard protective shell on the outside but know there is nothing but softness on the inside. A small being that carries its sanctuary on its back so it can feel at home wherever it goes.

These themes symbolize the Cancer Moon sign. You can put on a brave face, but deep down you feel EVERYTHING. You usually cry easily and really experience the emotions of any particular situation or environment you happen to be in. This Moon is very in tune with its intuition, thoughts and feelings—so much so you sometimes forget that not everything is always about you. Being sensitive is great, until it isn’t and you become resentful and hide away in your shell. There is a fine balance to be found with the Cancer Moon sign.

Taking care of others usually makes you quite happy, but when it goes unappreciated or the care isn’t returned you can get quite hurt. And so Cancer Moons are often working on expressing their needs. Working on being vocal about this is really important, as you can get so lost in taking care of others that you end up with the short end of the stick.

Fear of getting hurt is very real for you for you, mainly since being hurt in love, for example, you may feel it more deeply than others. Honestly, unless you live under a rock, you will be familiar with this pain and what it can do to you. So this is a genuine fear, but not one that should stop you from receiving love.

Often times the Cancer Moon sign is associated with the mother, and rightfully so—since both Cancer and the Moon represent this energy. But not every Cancer Moon sign wants to be a parent. The mother archetype is actually about nurturing and caring for others, offering tender love and support, and this can be applied to anything in life. Your career, your pets, your friends, your home or your hobbies. You can channel this inner need to love into anything and it will be fulfilling, just as long as you let others love you back so there is a sense of balance in your life.

Below are some suggestion to connect more to your sweet Cancer Moon sign, and make the most of its intuitive expression…

:: ACTIVE LISTENING ::
The Cancer Moon sign has a tendency to feel first when engaging with others. This can go badly if you what you intuitively pick up about someone is incorrect, which can shape the relationship in the wrong direction. You can get your feelings hurt because you feel you know what they “really meant.” But assumption is really dangerous, since it can lead to un-founded resentment which can turn into distance.

This can be easily avoided if you work on listening to what they are actually saying, rather than simply feeling into their energy. If assumption-based feelings occur take the time to ask questions to gain further insight. Use your nurturing nature to engage in a more open conversation. This way you aren’t incorrectly just reading (or rather feeling) between the lines.

:: SANCTUARY ::
All Cancer Moon signs need a place to retreat. They need a space to feel safe and secure where they can let all of their emotions out without judgement. This doesn’t need to be an entire home or apartment either. It could be one room, or even a space within a room. Maybe a meditation pillow with a small altar if this practice speaks to you.

It could also be a certain location, such as your favorite park or beach. For some it could be a place from your childhood. The Cancer Moon sign can be very nostalgic so places that awaken happy memories really warm your heart.

:: NURTURE ::
Find something to nurture in your life that isn’t another person. The need to express care is innate, but you can get burned out if this means attracting energy vampires. Needy people love the sweet lunar crab, for you will always try to help solve the problems they should be dealing with on their own. And so learn to be selective.

Finding a hobby that will reward your nurturing with feelings of worth and accomplishment is such a good idea. Think gardening, or cooking, working with animals, or becoming a beekeeper. What do you want to be good at that requires time, nurturance and patience? Find something that makes your heart feel good and you will bring some emotional balance back into your life.

:: INTUITIVE PROTECTION ::
Being that you are such an intuitive, maybe even psychically gifted person, you need to work on protecting your energy. Otherwise it’s likely people will energetically take from you until you are totally drained. This can make you feel vulnerable in an unhealthy way.

Begin by taking time each morning to visualize yourself being cleansed by white healing light. Just a simple shower before (or even during!) your regular shower. Then imagine a bubble of light surrounding you, which people can only enter into when invited by you. It can be any color that you love.

These are your mental and energetic guards for the day ahead. You could also burn some sage in your space before your start your day or make a healing spray with essential oils to mist yourself with. Anything that  creates an energetic boundary between you and the world will help.

Also, be present to when you feel depleted. What was going on? Who were you around? Sometimes the best defense is creating literal space between you and the people or situations that take advantage of you.

Above all, may you find comfort in your innate ability to be vulnerable—and use it to show others the strength in letting down our guard in a world that needs it more than ever before.

CURIOUS COMMUNICATOR: WORK WITH A GEMINI MOON SIGN

Posted on by Ash Bonelli

Tips and practices to help understand and work with your Gemini Moon sign from Ash Bonelli. Artwork: Prince Lauder via Behance.net

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The Moon represents what we need in life to feel safe, secure, and how we need to be nurtured, and understanding your Moon’s requirements can help you connect deeper to your more private self. When you have a bad day or are just feeling “off” you want to tap into your Moon. She is the cosmic mother and learning more about the sign where she sits in your birth chart, can reveal so much about your internal landscape.

Work out your Moon sign, when you do you chart for free here.

The Gemini Moon sign is forever curious. She wants to learn about anything and everything. This Moon loves to engage and communicate, since Gemini is a mutable air sign that needs mental stimulation and variety. When things become stagnant the restless demons set in—and so keeping things moving in life is key.

Depending on the rest of your chart, these behaviors/tendencies may express in a need to always have light and breezy conversations. You enjoy gathering data, processing it and then moving on to the next interesting person, subject or experience. This flitting about keeps things upbeat and interesting yet can have a downside.

The Gemini Moon sign is learning to also go deep. It’s about finding some balance between superficial experiences and really getting to know yourself and others on a more intimate level. Because of this Moon’s voracious appetite for new information, you can come across fickle or insincere if this expression is out of balance.

This analytical moon usually symbolizes a gifted speaker, writer or teacher. Since you are always gathering information you put it to good use by sharing it with others, and this exchange of thoughts, ideas and insights can be quite soothing for you. The give and take is the thrill that propels you forward to find more.

This is a delightful quality that makes you fun to chat with, as well as being able to turn a negative emotional situation into a happier one. The Gemini Moon sign is clever and witty, so having an innate emotional tie to these abilities can bring true fulfillment through expression.

Just make sure to keep the input and output in check or you will never be able to get to your deeper self. There can be an avoidance of darker undercurrents if you don’t allow yourself time to really feel your feelings, which may mean missing out on the beauty of vulnerability.

Below are some suggestions to bring some balance back to your energetic moon as well as ways to emphasize it. These are meant to empower and bolster your emotional wellbeing to be at your best!

:: FOCUS ::
Zero in on a project that you have to stay committed to—anything that will require you to stick to it long enough to actually become proficient at it. Since Gemini is placed in the linguistic camp you could learn a new language. Mercury being Gemini’s ruler is associated with dexterity so you could learn to play an instrument. The other benefit of this for you emotionally, is that once you’ve mastered this new interest you then get to share it, creates a beautiful cyclical effect for your heart, and your Gemini Moon sign.

:: BREATHWORK ::
Learning to control your responses in more hectic situations could be very healing—and one way is with the simple art of breathing. Try practicing the 2:1 ratio breath, in which increasing the length of your exhalation helps to relax your parasympathetic nervous system. Start by breathing through the nose in your natural way without counting. Then after a few rounds begin to breath in for a count of two, and exhaling for four. Work your way up to deeper breaths from there, and try doing 10 rounds the next time you begin feeling the frazzled.

:: MINDFULNESS ::
In the simplest terms, this simply means being aware and in the present moment without judgement—actually quite hard, since the Gemini Moon sign is often stuck between wondering what the future holds and dwelling on the past. Finding a meditation practice that works for you is key, and if sitting still is just too much for you try doing a walking meditation, which will burn up any restlessness through mindful movement. You could also try Qi Gong—which covers practices from the gentle Tai Chi to the more fierce option, Kung Fu. Potentially a healing double whammy, helping you to focus and be more in the moment while still satisfying the need to learn and grow.

M.I.A. MATANGI: “BE CAREFUL WHAT YOU THINK”

Posted on by Ruby Warrington

“We all tweet incessantly the way parrots in the jungle do; we never consider how far the smallest idea can travel and how it can affect the people it reaches.” M.I.A. (a.k.a. Matangi)

Music with a message has always been M.I.A.’s MO. As global consciousness expands, her latest release, Matangi, is like a missive from another realm on the the power of our thoughts. If there has been a theme to 2013, our first year on post-Mayan planet Earth, then isn’t that exactly it? We are what we think.

With this understanding comes an awesome responsibility – because, oh s***, now the ball is in our court. For M.I.A. Matangi is here to remind us all that we better beware of our thoughts, and that we better back that up by speaking (not to mention tweeting) our truth.

Everybody’s favorite rap-tivist explains the story behind it all.

WHO IS MATANGI?
Matangi is a 5000-year-old concept of a Goddess who fought to keep thought and information pure. She sits on a gem-studded throne with a sitar. In Hinduism, the Goddesses have different life roles, and when Matangi is in a tranquil, meditative state, she plays the sitar.  Her instrument symbolises each part of the human experience…the consciousness, the breath, the heart, the body…and she plays to keep the universe and the people in harmony.

WHAT’S THE MESSAGE IN HER MUSIC?
She’s here to remind us that information needs to be spoken from the heart. If it’s not it’s false, and she defends that and fights for that. She fights the pollution of frequencies – which is all to do with words and how they come out, the articulation of inner thought to outward expression – which can happen through music, or any of the 64 ways to express your inner thoughts.

WHAT ELSE DO YOU KNOW ABOUT HER?
She’s the ninth of the ten Goddesses that Shiva’s wife splits into when he’s at work – because when she’s not being Shiva’s wife, she’s got s*** to do! His wife is called Parvati – and Wikipedia says she’s also the Goddess of power, because if Shiva is the god of destruction, you can’t destroy without power. In Hinduism it’s all about couples – and while the men are alright they’re not the main thing, which is really cool.

WHY DOES MATANGI’S STORY RESONATE WITH YOU?
I found about about her because my birth name is Mathangi, and how funny that her mantra is “aim” – which is M.I.A. backwards. But right now you can apply her myth to what’s happening in the world. Matangi also carries a parrot – she’s got her sitar and she has a sword in one hand and a parrot in the other, which represents the nature of humans.

WHAT PART OF HUMAN NATURE?
It’s an intelligent bird because it can repeat words, but it doesn’t have the consciousness to understand what it’s saying – and how funny, today we have a thing called “Twitter” – where we tweet, and then we re-tweet! And we’re judged on how many re-tweets we get. Not by the one intelligent thing we said that no-body re-tweeted, but because we said something stupid like; “I’m having a cheeseburger” and 1000 people re-tweeted it. Hinduism works in symbols, and the parrot means nothing in itself. It’s there to remind us to be conscious of what we say.

Matangi by M.I.A. is out now.
@MIAuniverse

@NUMINOUS_BOOKS