Wishcraft Archives - the Numinous

Wishcraft by Shauna Cummins introduces a powerful practice for creating intentional change …

In her new book, Wishcraft, hypnotherapist Shauna Cummins explains that wishes should be said like prayers, affirmations, and blessings, all in one. Before you plant your wishes in your subconscious mind, read the below script out loud – either in a group, or to yourself – before entering into a wishing trance. Alternatively, you can record it and listen to it before you go to sleep or before you enter into the wishing trance or journey.

<< PAST PRESENT FUTURE NOW: WISHING SCRIPT >>

“Imagining myself in a peaceful place, I breathe in deep relaxation into my mind and into my body. Counting down from ten to one, breathing slowly and deeply. Ten, nine, eight, breathing, seven, six, five, deeper and deeper, four, three, two, one; allowing each and every breath to take me deeper into this intuitive inner space for relaxation and release, receiving even more of what I desire now. Breathing in relaxation and breathing out release. Breathing in deeper and deeper, into the intuitive inner space of the mind and body.Safe, secure and protected, just breathing. Remembering that, in my mind, I can give myself whatever resources I need: the ability to go deeper, to rise above and to give myself what I need, is my natural ability.

Now, in my mind, I find myself somewhere that brings me peace, a place in nature. I am experiencing this place with all of my senses. The colour of the sky, the sounds around me, the temperature of the air on my skin. Breathing in peacefulness and support. Drawing up courage and strength from the earth and into my body, into my mind, light and clarity from the sun and the sky moving into my mind, into my body. I experience those energies circulating throughout my body, empowering me to move forwards positively.

I now imagine myself from the perspective of my future self. I can feel or see my future self doing well, living, their wishes coming true. I step into my future self, moving around in their energy, feeling it now. I believe in myself; I trust in myself; I feel my whole mind and my whole body working with me now.

Through the eyes of my future self, I can see my present self and I notice what I admire about my present self now. I feel my present self, receiving that appreciation. I can feel those energies, from the future and the present, collaborating, working together and rising up and intuitively travelling over my life. I can look down as if I’m looking down from above, and I call out a few things I feel very proud of, things I accomplished or overcame throughout my life.

When I have those in mind, I drop down and travel to the past, to a time when I could have used more support. And I feel my future and present selves there with my past self as if I’m my own loved one or my own best friend. I give my past self whatever resources I needed, and I imagine my past self receiving those resources: protection, healing, safety. I look into the eyes of my past self and I remind them of, or share with them, what I admire about them. I share with them what they will go on to accomplish or overcome. I feel pathways of healing, releasing and receiving, flowing from the future into the present, into the past, and I can feel my past self now rising up out of that past, feeling an updated sense of love and support for who they are and who they are becoming; traveling through time and space with an updated sense of love and support for who they are and who they are becoming.

“I can feel myself in the present moment, moving forwards positively, and I can feel my future self here with me now, supporting me. Moving forwards, in my own way and in my own time, remembering how strong, resourceful and supported I really am, just being me. Enjoying myself and the process, in my own way and in my own time. I know that things take time and energy to accomplish, but I now feel an intuitive balance of focus and forgiveness, trusting in myself and the process. Each step forwards works with me, surrendering to the supportive forces within me and around me. Thank you for my positive present future now. My future dreams are a reality now.”

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Now you’re ready to plant your wishes. Shauna has included wishes for healing, for giving, for receiving, and for different stages and phases in her book, as well as wishes for revolution. Use the below to wish for a better future for ourselves and for others.

<< WISHES FOR REVOLUTION >>

To be said like confessions, admitting to the wrongdoings of ourselves and others, in atonement or with the intention of coming into alignment with right action.

WISH FOR THE EARTH

May I awaken to recognize the Earth as a living organism. May I treat her like a divine mother and giver of life: the ocean’s waters, the trees’ air, the soil’s growth. May I begin to live my life by right actions to sustain a living future.

WISH FOR CHANGE

May I stand with love and respect for all life. May I listen, learn and act with compassion. May I embody the humility to admit when I am wrong and make reparations for deep, lasting, systemic change towards equality on all levels. May I learn to see others and myself as one, with generosity and grace.

CLOSING WISH

In all my wishing, may I have the patience to let go of what no longer serves my highest good, moving like a river flows, surrendering to the supportive slipstreams, moving forwards positively, just being me. Trusting in myself and the process of learning and growing and becoming stronger, and more open and receptive to making my future dreams a reality now.

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Wishcraft by Shauna Cummins is published by Hardy Grant on Jan 26 2021. Pre-order your copy HERE.

Some spell-crafting and cosmic intervention sure—but manifesting abundance in 2018 for me mainly means getting real, says Ruby Warrington …

Numinous Founder Ruby Warrington manifesting abundance in 2018 — *Photo: Caitlin Mitchell*

Like a lot of us, I have high hopes for 2018—meaning it can’t be any worse than 2017. Mind you, I also had high expectations last year: it was the year my book came out, after all. And while that has opened all kinds of doors and bought a ton of blessings, it was also the hardest, most vulnerable, and most humbling experience of my life.

Add a backdrop of total political fuckery, a raging tech / iPhone addiction, family health issues, and a steady stream of natural disasters in the news, and I ended last year with a nervous system that felt shot to pieces. Um, anyone?

2017 was the first year I naturally lost weight due to stress (having taken matters into my own hands and starved myself during my traumatic teens). It was the first year I got fillers, as it felt like I began aging on fast forward. It was the year I made my first actual enemies (one of them a celebrity, who got so mad about something I didn’t even do, she sent me emails threatening to ruin my career).

There was plenty more, too, but this post isn’t about how shit last year was—because two weeks in to 2018, and I’m already feeling a MASSIVE shift. Maybe it’s because Saturn has gotten the fuck off my ascendant (moving from Sagittarius into Capricorn in December last year), or that all the all the planets are currently in direct motion (!!!), but things have just been … going my way.

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Projects are popping, my Numinous and Moon Club communities feel supportive and vibrant (I love you guys!), and I’m about to begin work on book #2. My nervous system feels healed, my actions calm, directed, and SOLID. So why the rapid turnaround?

Cosmic omens aside, here are three ways I’ve been actively manifesting a killer 2018:

// I DID A WISHCRAFT SESSION
At the end of last year, amazing hypnotherapist Shauna Cummins suggested I try her Wishcraft experience—which is kind of like a witchy, uber-directed intention-setting ceremony.

During the session, Shauna had myself and Numi assistant editor Bess (SUCH a great exercise to do with a colleague or friend) write out 10 things we love about ourselves / life in general, to get us in the mindset of abundance. Then 10 things we wanted for ourselves in 2018. Then five things we love about The Numinous, and five things we wanted for this platform.

We then did a guided hypnosis where we journeyed to the END of 2018, and envisioned ourselves celebrating the year just gone. The purpose of this was to trick our subconscious minds into believing these things had already come to pass—increasing the chance of them actually happening.

Using these ideal future outcomes, we identified three words or concepts to summarize our core desires for the year ahead. We infused these into candles to be lit again each day over the holidays, to plant our intentions deeper. Two weeks into the year, I’m already seeing results. Shaunacummins.com

// I’M MAKING SPACE FOR WHAT’S “MINE”
Meaning I am literally removing anything from my diary, my work, and my personal life, that is not 100% aligned with my intentions for my Self and my mission. This was something that came up a lot with me and various members of the Numi crew last year—how the more things we said “no” to, the faster the things that were a big “yes” for us showed up.

Which is easier said than done. Already I can hear you going “what about my resonsibilities to my family / friends / job?” Or, “How is doing less going to pay my credit card debt?”

But it was spending a week with no WiFi or cell reception over the holidays, that I was able to really see how being available and in “respond” mode all the time—thanks to email, text, DM, FB messenger, ETC.—leaves very little space for manifesting abundance when it comes to what YOU want and need.

In my book, I talk about how to cultivate healthy “higher selfishness”—something that is counter to everything we’ve been taught about how things work. We’ve learned: push / work hard to get what you want. Give to others before you serve yourself. Be accommodating if you want to be accepted. Ugh, the GUILT of putting ourselves first!

But the fact is, our bodies, brains and consciousness weren’t designed for the sheer volume of “other people’s needs” (family, friends, boss, AND refugees, disaster victims, etc.) that we interact with daily in the Now Age. It’s on us to be discerning about who and what truly deserve our time and energy, and to get okay with closing the door on the rest.

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//I’M GETTING REAL
A large part of why 2017 felt so harsh for so many of us, is that the veil was well and truly lifted. On a personal, a political and a global level, situations stacked up to remind us that NO, everything will not turn out okay if we just keep preaching “love and light!” That it’s on us to pro-actively co-create our desired reality with literally every choice we make and every word we speak.

In 2018, with Saturn coming home to its own sign of Capricorn, it’s like we’re experiencing a collective “Saturn Return”—a.k.a. the mother of all reality checks. Which means no more blind eyes and heads in the sand. Unsettling? Maybe. But this is also our moment to “grow up”, take responsibility, and face the facts head on.

In my daily life, this already looks like picking up the phone more often to check the facts, versus trying to read between the lines. It means being a lot less “nice”, and knowing it’s okay if not everybody likes me. It means telling people what’s really going on for me (the people who actually need to know, anyway). And it means asking for what I’m worth, and not settling for less because I’m scared it’s all I’ll get.

None of it comfortable or easy. But if 2017 taught me anything, it’s that comfort and ease are earned by our willingness to get real, confront our demons, and actually ASK for the support we need.

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“My Mystical Life” is returning as a weekly column, after I had to take a time-out to deal with the overall overwhelm of 2017. It’s good to be back. Here’s to manifesting abundance in 2018 and beyond!

Wishcraft

WISHCRAFT: CREATING INTENTIONAL CHANGE

MY MYSTICAL LIFE: MANIFESTING ABUNDANCE IN 2018

@NUMINOUS_BOOKS