MY MYSTICAL WEEK: A REALIZATION ABOUT REINCARNATION

This week, I’ve been mainly bonding with my baby nephew Henry – prompting some way deep realizations about reincarnation…

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The epiphany officially occurred six weeks ago at Erin Telford’s Cancer New Moon breathwork circle. It was one of those psychedelic experiences that’s hard to convey in words – but lemme have a go! Fittingly, with the moon in family-orientated Cancer, towards the end of the breathing section of the workshop, which is designed to bring deep seated emotions, memories and fears to the surface to be healed, I experienced a full mind-body-soul understanding that not only am I linked to my family by my DNA – I actually am them.

I just GOT, on a numinous level, the fact that since our physical being is formed of our parents’ cells (and therefore of their parents’, and their parents’, and so on), our ancestors literally LIVE ON through us. Since new strands of DNA are constantly being added to the mix, the bigger realization was that ALL HUMANITY is connected in this way! And all this accompanied by a beautiful visual of atomic rainbows of particles, swirling together to form image resembling my mother, then my brother, and his brand new baby boy. Not bad for a stone, cold sober Friday night in Greenpoint, I think you’ll agree.

It got me thinking a lot about reincarnation, obvs, especially when we fast-forward to this week which I have mainly spent bonding with my new nephew Henry in London. I decided at about age five that I didn’t want kids of my own, and as much as I’m 100% happy with my choice, my recent revelation had left me feeling like perhaps this life is the end of the line for my soul (whoa, deep). And then along comes Henry, who looks so much like me as a baby there’s just no denying that a part of me will live on in HIM.

Baby Henry, baby me
Baby Henry, baby me

Reincarnation is the belief that the soul itself leaves the physical body at the end of biological life, to begin a new life in a new body. But my experiences lately have given me a new appreciation of the soul contracts we share with our families – karmic lessons we have for each other, which we continuously reincarnate together in this dimension in order to learn or heal. Clear this karma, the theory goes, and your soul will ascend to a new level of enlightenment when you reincarnate the next time around.

It’s a belief system I’ve chosen to subscribe to, not least because it’s meant making a commitment to nurturing and healing my family relationships NOW – which, in my experience, has been the truest way to find fulfilment, and an authentic, stable, sense of self. in other words, to find happiness – a theory that’s actually backed up by the findings of Shawn Achor, the happiness expert I worked with on my recent project for Buick.

In Shawn’s research, the breadth, depth and meaning of our relationships – beginning with our families – was the biggest predictor of long-term happiness, and can have as much impact on our overall health and longevity as smoking, high blood pressure or obesity. In my (mystical) book, this is all a wake-up call to dig deep into what the soul contracts with YOUR tribe might be – and to prioritise working them out in this life, so that we can all ascend together.

Do you believe in reincarnation? Connect with us and share your thoughts on Instagram, Facebook and Twitter.

20 THINGS I LEARNED AT CRYSTAL SCHOOL

Crystal consciousness is on the rise! Isn’t it about time you expanded your knowledge of these mystical rocks at crystal school? By Ruby Warrington. Images: Karina Eibatova (available as prints at Karina’s online store)

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You know crystal consciousness is MAJORLY on the rise when even mainstream media like the London Evening Standard is covering the phenomenon. And it makes sense that more and more people are being drawn to working with crystals – not only are they said to possess mystical healing powers, they give us a much-needed connection back to nature. And seeing as they also look totally beautiful, it’s kind of like why wouldn’t you want more crystals in your life?

I’ve connected with crystals on and off over the years, whether I’ve been been gifted them by friends or actively sought out specific stones I felt would help at times I could use a little extra cosmic support. As a result, I’ve ended up with crystals stashed in different bags and nooks and crannies of my apartment – from the Lemurian quartz pendant from Vega Jewelry that travels in my yoga bag for general high-vibery, to the selenite tower I picked up at Spellbound Sky that watches over my dreams from my bedside.

And considering all these stones have just somehow shown up in my life (which crystals have a habit of doing), I figured it was time to learn a little more about how to work with their numinous properties. Enter lovely Luke Simon and his in-depth crystal workshops at Maha Rose Center for Healing in Greenpoint, BK.

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“I started working with crystals when I first moved to NYC and realized I needed some serious juju to wear ON my body,” he explained, kicking off the session I attended last month. As for the first step on the path to expanding your crystal consciousness? “Crystals first job is to give us permission to work with our intuition,” explained Luke, “I like to call it their ‘Tinkerbell effect’.” In other words, you just have to believe…

Here are 20 more things I learned that day at crystal school:

1. Never have more crystals than you have time to love

2. Crystals form very slowly as liquid cools and evaporates and atoms of whatever pure substance remains move closer and closer together, imbuing them with a concentrated energy that’s much more highly evolved than glass

3. The particles in crystals form repeating tight-knit structures – as in music, and in our thoughts and physical structure. In humans, these patterns becoming disturbed is what leads to dis-ease, and crystal healing occurs when our own cellular structures seek to mimic the crystal structures we hold in close proximity to us

4. If you’re repeatedly drawn to certain crystals, it’s likely you will have worked with them in past lives

5. Lots of small crystals formed to make a “bed” is called a “cluster”

6. You can directly imbibe crystal energy by putting them in your tea kettle. Also keep in mind however, that some crystals dissolve in water (like Selenite and Halite) and some can be toxic to ingest, like Malachite. So consult a book or an expert first!

7. Placing crystals in a “grid” is like following a recipe that allows them to merge their properties and heal on a more potent level

8. Use four crystals in a grid to create stability; three or five to work with themes of transformation; and eight to symbolize infinity, and in multiples of these numbers. When placing crystals in a grid, consider the properties of the different stones you’re using and be very clear with your intention

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9. Your energy will also stir your crystals up, and this is what makes them programmable. Clear quartz crystals are the most receptive to this process, making them like a blank canvas for channelling your consciousness

10. When working with a specific stone over a period of time, you can keep a crystal journal to chart your progress

11. When selecting a new crystal to work with, see which stone you feel naturally drawn to. Your cells will be attracted to the vibrations of the crystal that can offer the most healing to you in that moment

12. Hold the crystal in your non-dominant hand, as you’ll be more sensitive to the subtle vibe it creates for you. Ask yourself, does the stone make you feel more energized, or more grounded? Practise this with different stones to develop your sensitivity

13. If you’re repelled by a certain stone, consider whether it relates to something you’re avoiding in your life

14. Since crystals absorb the energy around them, they need to be reset with regular cleansing

15. Ways to cleanse your crystals include: using the smoke from burning sage or other cleansing herbs (i.e. Palo Santo, Cedar leaves, sweetgrass, lavender) – and imagining the smoke as water; submerging them in natural spring water; burying them in salt (if intense cleansing is needed); burying them in earth in your garden or a plant pot (remembering to put a marker in the ground if you do this outdoors!)

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16. Some crystals don’t need cleansing – Citrine for example doesn’t hold negativity, while Selenite is self-cleansing

17. To charge your crystals, place them in direct sun or moon light for anything from a couple of hours to overnight. Do this when your stones begin to look or feel “dull” to you

18. You can also charge crystals with the energy of a place or icon that holds special meaning for you by placing them on an altar next to symbolic imagery

19. When placing crystals on the body for more intimate and specific healing, it’s more comfortable to work with polished stones

20. Never forget your crystals in a crisis!

Have you been working with crystals? Connect with us and share your experiences on Instagram, Twitter and Facebook

Luke Simon’s next crystal workshop at Maha Rose takes place June 6 and is titled: Crystal Breathwork: Labradorite. Click here to sign up and get more details

MATERIAL GIRL, MYSTICAL WORLD: RUBY WARRINGTON

Regular new post alert! Every Friday we’ll be featuring a different Material Girl, and the things in her Mystical World. To kick things off, it’s me! Your Chief Numi Ruby Warrington. Plus a round-up of what’s been rocking my Universe this week. Portrait: Thomas Giddings

Ruby Warrington shot by Thomas Giddings for Thenuminous.net
Just chillin’ at home in Williamsburg, Brooklyn. Chakra shirt…coming back soon!

Has this been the weirdest week or what? On Monday I posted about how I like to use Mercury retrograde to revise and re-evaluate key areas of my life. But man, it’s been like scheduling spaghetti out there – for pretty much everyone I know. Head-spin!

I’m gonna blame my inability to concentrate on anything useful for the fact I had a total retail therapy moment on Matches Fashion. New Isabel Marant jacket, check. New Marant sheepskin-lined booties to match, check check (see below). I don’t shop that often since I found a more spiritual path to fulfilment, but when I do, I do it properly 🙂

This was also the week I totally cried at Under The Electric Sky, a documentary about EDM mega-rave the Electric Daisy Carnival (WTF) :: discovered THE most beautiful “intention setting candle” (and fell in love with it’s creator – watch this space for a collaboration!) :: picked up my lapsed meditation practise :: finally watched the Vagina Monologues :: and got stuck into Launch by Jeff Walker – essential reading for anybody running or starting a business online (thank you Gala Darling).

So what have you tried distracting yourself with while Mercury does it’s thing? I actually do wanna know, so Tweet me or connect on Facebook!

Isabel Marant Knowles bootie, available at Matchesfashion.com. Click to read more at Thenuminous.net!
Isabel Marant Knowles bootie, Matchesfashion.com

So here it is – all the things that make me a MATERIAL GIRL, living in a MYSTICAL WORLD…

:: MATERIAL GIRL ::

My Look When I went to get a hug from Amma with Gabby Bernstein, I wore Lululemon yoga pants, a vintage rock-chick tee, biker boots and a Marc Jacobs bag. Gabby described my look as “rock ‘n’ roll yogi” – and I’ll take that, thanks. So lots of yoga pants from brands like Teeki, Vie Active and Vimea, and lots of fashiony, grungy tops. And I love a good Helmut Lang blazer.

Ruby Warrington's favorite Sacred Feather yoga pants by Teeki. Click to read more at Thenuminous.net!
My current fave Sacred Feather yoga pants made from recycled materials, Teeki.com

My Shoes Isabel Marant shoes (specifically boots, actually) consistently make me feel pretty special. My friend Psychic Betsy has this meditation where you meet your highest self, and you’re meant to visualize “the best version of yourself”. That’s how I feel in my Marant boots – sexy, cool and powerful.

My Fragrance My ego hates the fact it’s not “cooler”, but the one that gets me the most comments is Sensuous by Estee Lauder – I think it just mixes well with my pheromones. I also love stealing a squirt of my husband’s Patchouli 24 by Le Labo.

My Jewels I always wear the Numinous necklace my husband got me, and this summer I also acquired a pretty special ‘Lemurian’ crystal from Vega Jewelry. Buying myself my first pair of diamond studs (they’re about a millionth of a carat, but still) at ABC Home last year was also a pretty special moment for me.

Charging up the Lemurian crystal from Vegajewelry.com at Rockaway beach this summer. Read more at Thenuminous.net!
‘Dem jewels…Charging up the Lemurian crystal at Rockaway beach this summer

My Pampering I have one of those bodies that “needs” a monthly massage, and I go to Lorraine at Greenhouse Holistic in Williamsburg. She does the best deep tissue and barely speaks a word the whole time. I’m also deeply into my Theraputic Balancing Oil by Vered Organic Botalicals right now, which feels super special and nurturing.

My Movie Anything that makes me cry. Most recently that Electric Daisy Carnival docu (seriously, WTF…)

My Food I could eat salmon and avocado, prepared every which way, for days. Ditto the Montana salad at the Jivamukea café in Union Square. And a scoop of vegan peanut butter ice cream from Lula’s in the East Village for dessert.

:: MYSTICAL WORLD ::

My Awakening I wake up with my cat’s meow at about 6.30 or 7 am, make myself a HUGE mug of hot water with lemon and then “try” to meditate for ten minutes. After that I get right onto my machine to write, while my brain is still clean of email static.

My Sign Aries Sun and Sag rising with a Cancer Moon thrown in to cool things down a little. I read it this way: Sun = mind (self-directed and impulsive), rising = body (outgoing and active) and Moon = soul (super sensitive and security oriented). #confusing.com

My Mantra “You’ll never know unless you ask.” And most days, at some point: “I forgive myself.”

My Healer Acupuncture with the amazing Lisa Levine at Maha Rose in Greenpoint, custom flower remedies from very special Kerri Aab, and, recently, breathwork with Numi contributor Erin Telford. But some of my greatest healings have happened on my yoga mat, if you subscribe to the belief (as I pretty much do) that all healing begins at a spirit / emotional level.

Burning Man 2014. Image: Simon Warrington. Read more at Thenuminous.net!
Burning Man 2014. Image: Simon Warrington

My Reading I wish I could say there was one book that really shifted my perspective, but maybe I just haven’t found it yet. I read every night before I go to sleep though, preferably fiction. It helps my mind shift gears from the material to the mystical realm (where sleep happens).

My Transformation The second half of 2014 has been ALL ABOUT transformation. Beginning July on a retreat with Taryn Toomey in Martha’s Vinyeyard, I then hit up Burning Man for the first time, did the Landmark Forum and also just completed Gala Darling’s Blogcademy. Each of these experiences has made me stronger and more resilient, more certain of myself and my place in the world, more comfortable expressing myself and more confident about my goals.

My Home Is wherever my husband Simon is, something I became aware of from the moment we first met. Past life connection for sure…

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