Venus Archives - Page 3 of 3

A NEW IDEAL: AQUARIAN INSIGHTS FOR THE NEW MOON IN LIBRA

Posted on October 11, 2015March 11, 2019 by Hannah Ariel

This New Moon in Libra is gifting us the tools to fashion a beautiful and empowering reality, says Hannah Ariel Eckhaus. PLUS a Kundalini meditation to aid the process. Image: Mellisa Ristine

new moon in libra October 12 2015 post on The Numinous — *Image: Mellisa Ristine*

Monday October 12th we are being delivered an opportunity to get real clear, real fast! We are being gifted a liberating new moon at 19 degrees of Libra. What makes this New Moon particularly ripe with potential for intentions to fly is that it’s taking place in direct opposition to innovative Uranus in Aries! Uranus is THE liberator. Uranian energy is radically electric, vertical like lightening, offering us “ah-hah” moments like we’ve never had before.

Libra is an intellectual air sign so our conscious thoughts count big time right now. The New Moon in Libra appears to be asking not just for our intentions but our attention. Especially when it comes to seeing how our inner thoughts correlate and compose our external reality. After all, what is suggested to us in our thoughts defines all the actions we take in our waking life.

Post-eclipse season, this New Moon in Libra will ideally help us to fashion new, focused thought forms, that will in turn lead us into a new, focused reality! A reality that reflects a recently realized new ideal regards your identity – a part of yourself that perhaps you’ve compromised or forgotten over time in order to follow preconceived social graces. After all, Libra rules relationships, balance, posture – this sign is master in the art of appearances. The New Moon in Libra couldn’t be more happy to help liberate you, with the reminder that the way things appear absolutely depends on your direct participation.

There is always so much more going on beneath the surface. The key is to remain clear and calm enough in your reality so that your intentions can propel you forward into situations and relationships that will support what you have in mind for the future. What is being presented to you? And where do you really stand on this? If you don’t know, then how then how can you move forward in a way that will support you?

Now, through the astrological energy surrounding the New Moon itself, it’s as if the Universe is handing us the tools to answer these questions ever so quickly. Uranus, Pluto, Venus and Mercury are all here at work, to aid in the manifestation of a reality based on the genius, beautiful ideal within you! The opposition to Uranus is all about cracking open the code of what needs to happen next; the brilliant “oh my goodness!” moment, where the truth becomes strikingly clear.

At the same time, Pluto will be squaring this Moon. Pluto energy deals with subconscious patterns so ingrained, we can no longer remember when they became habitual. Pluto in aspect to this New Moon in Libra will be to our advantage, empowering us to break down deep rooted, re-occurring thought patterns that are, in all actuality, no longer serving our highest aspirations. Especially in regard to relationships. Especially in regard to what feels harmonious.

This may not feel as “nice” as Libra would like at first, but Pluto and Uranus absolutely will make sure that your New Moon intentions begin a process helps reorder our reality to illustrates a new ideal, one that you will be proud to look at from an objective point of view.

Along with these power players, Venus and Mercury are currently involved in what is called a “mutual reception” – when two planets are in one another’s signs of rulership. While Libra energy is ruled by Venus; Virgo energy is ruled by Mercury. Currently, Mercury is in Libra while Venus is in Virgo, ultimately activating the circuitry of our consciousness in a way that will assist our thoughts to better reflect our true values.

Also, Mercury will be conjunct the North Node at this time. Meaning, our destiny is in motion and it is utterly up to us to be clear in our thinking now, as it is the clarity and co-operation of our thoughts that will lead us forward. Prioritize and remain focused on what creates harmony – what sings to your inner self? What did you learn about yourself during that Aries Full moon eclipse? This is prime opportunity to put all your recent epiphanies to good use! Venus in Virgo is an earthbound energy that takes great satisfaction in arranging the details to serve a greater purpose. What details do you want to pay attention to?

Post eclipse season; post Mercury and Venus retrograde; it’s time to break on through to the other side of self-doubt and self-evasive compromise. Remain alert to your most beautiful ideal. Now, offer yourself a chance to see it through in reality.

:: MEDITATION FOR THE NEW MOON IN LIBRA::
A kundalini meditation designed to particularly detox the mind each morning is Sodarshan Chakra Kriya. In the teachings of Yogi Bhajan, Sodarshan Chakra Kriya is: “one of the greatest meditations you can practice. It has considerable transformative powers…giving the individual a new perspective on the Self. It retrains the mind…it can purify your past karma and subconscious impulses that may block you from fulfilling you…it balances mental projection…establishes inner happiness and a state of flow and ecstasy in life.”

What tools help keep your thoughts and intentions clear? Join the conversation in the comments below, and connect with us on Instagram, Facebook and Twitter!

MY MYSTICAL WEEK: KUNDALINI HEAVYWEIGHTS, THE POWER OF SAGE, AND A BOX OF TREATS

Posted on August 21, 2015November 4, 2018 by Ruby Warrington

Will I ever be hardcore enough to be one of the kundalini crew, asks Ruby Warrington?

I HUNG WITH THE KUNDALINI HEAVYWEIGHTS. So kundalini yoga is generally one of those things I do because I don’t want to. I figure anything that makes my ego flip-out the way this practice does has gotta be good for furthering my personal ascension goals – plus I’ve experienced some of my most profound life realizations on my sheepskin. Like full-on psychic visions about the best next steps to take in life. So when I learned that Guru Jagat (a.k.a. the woman spearheading the current kundalini global takeover bid) was hosting a retreat with her Rama Institute in Glastonbury last weekend, OF COURSE I extended my recent stay in the UK so I could go.

Here’s a sampling of the kind of stuff that went down:

Daily 4am sadhana. Literal translation: “spiritual exertion towards an intended goal”. My translation: “a battle of ego over sleep-deprived mind, and absolute evidence that kundalini yogis – who practise sadhana every morning – are the most hardcore of yogis.”
My first 2.5 hour meditation. About 4.30am on Saturday morning, Guru Jagat announced she’d had a download that we were going to do the “Master’s Touch” meditation that morning. Here’s a video. We did this for 2.5 hours (but faster, without music, and with our hands held in the ‘crossed fingers’ position). TF for her caveat that anybody “new” to kundalini was welcome to nap if needed.
Shopping for Jupiter rings. One think I love about the kundalini community is that they’re generally dripping with jewels – and the first opportunity we got we headed to Stone Age, a high-vibe crystal jewelry store in Glastonbury town. Wearing a ring on your Jupiter finger (the pointer finger) is said to symbolize power, leadership and authority…which is interesting since most women were saying they don’t like wearing rings on that finger because it feels “ugly” and “clunky.” Hmmm!
A trip to the top of the Tor. As in, the hill that presides over Glastonbury – and which is also the axis of the mythical Earth Zodiac (which, never fear, I will write about at length in another post!) Cut to bemused stares from the ‘regular’ tourists, as our 40-strong group moved from seated meditation in the grass (substituting sheepskins for black trash bags to protect our kundalini whites)…to insane selfie excitement in the natural wind machine created by the ruins of St Michael’s castle (see below).

I BOWED TO THE POWER OF SAGE. I actually had to leave the retreat early (which means I missed seeing Merlin’s Cave, the crop circle excursion, and the final 4am sadhana AT THE TOP OF THE TOR), because of an electrical issue that needed sorting in my London home. My shower had been giving off a *tingle* of electrical charge (eek), and the electrician had already been in twice to figure out what was causing it – to no avail. He needed to do a deep dive he said, and un/rewire my entire house to get the bottom of this one (see dollar signs stretching to infinity in my mind’s / third eye).

I figured I might as well do my bit, so I picked up a GIANT bunch of sage at Star Child Original Medicinal Botanicals in Glasto and smudged my place the night before – paying extra attention to the bathroom. I mean it could easily be an energetic problem, right? Ghost of tenants past making a watery plea for freedom? And what do you know, 15 minutes into the job, my man Shane had found and fixed the problem! He was scratching is head over how he’d missed it before…while I smiled inside cos I figured I’d essentially smoked that mo-fo out.

I RECEIVED A BOX OF TREATS. One thing I miss about my “old life” in the mainstream media is the constant stream of free beauty products I used to get sent. In fact, there was a whole other lesson in ego eradication when the supply dried up once I left my old staff job. But when I returned back to NY, I was amazed to find a box of beauty goodies from Blue Mercury awaiting me – and even better, the majority of them were all natural!

Perhaps they were a gift from Jupiter, planet of abundance, who just moved signs into my house of health and wellbeing. Or from Venus, Goddess / planet of beauty, as a thank you for honoring her with our Temple of Venus art project this past month. I mean, these are the kind of questions a girl has to ask when goodies appear from out of no-where. And my fave product in the box? A chemical-free nail lacquer from Smith & Cult in a shade of poppy red called Kundalini Hussle – of course.

10 WAYS TO WORK WITH VENUS RETROGRADE

Posted on July 23, 2015November 4, 2018 by Kimberly Peta Dewhirst

The planet of love, money and luxury goes retro this week. Star Sign Style’s Kimberly Peta Dewhirst has 10 ways to make this Venus retrograde work for you…Images: The Bedroom by Tasmin Jade Donaldson via Behance.net

Romance, fashion, friendship, affection, intimacy, sweet moments and all the girlie things (think: sugar, spice, all things nice), are ruled by the goddess / planet Venus. The same goes for money and your bank balance, and all things sensual (beautiful scents, pleasing art scenes and landscapes, valuables, material wealth, riches etc.)

And she’s all set to do an about turn – a.k.a. begin a retrograde cycle – from July 25 – September 6.

Before you freak out at the sight of the “R” word (man has Mercury retrograde got some explaining to do), Venus retrograde could actually be a good thing for your relationships, your indulgences and your bank balance.

While Mercury rules all things communication related (technology, social media, commerce), it makes sense that the confusion that accompanies this planet’s retrograde phase can throw us some seriously frustrating curveballs.

But with Venus retrograde, we can expect our sensual nature to be activated and investigated, as we are asked to contemplate, reflect on and review what and who we love, how we show affection, flirt and attract a mate. Also, our relationship to money, our sense of self-worth, and attitudes to abundance.

One word of warning, however. If you hear people complaining during a Mercury retrograde phase that they messaged the wrong person and lost their mobile phone, during Venus retro listen out for and beware making outlandish declarations of love, and avoid extravagant purchases made on a whim.

Here are ten ways to make this Venus retrograde phase work in your favor…

1. Reassess What Beauty Means To You
Venus rules how we dress up and beautify ourselves and our surroundings – in fact, you can look to your Venus sign for clues on your personal style. When Venus retrogrades you can remodel your choices, and this is a great time to create a mood or inspiration board to redefine your personal tastes.

Do NOT however book in for a drastic haircut or get the decorators in just yet – this is the contemplation stage. Wait till Venus goes direct to make any major changes (dates below).

2. Review Your Finances
As Venus rules over money, the retrograde period is prime time for rebalancing your books. But hold off implementing any financial overhauls – this period is for reevaluating your commitments, tying up loose ends, and revisiting old debts. It could be a great time to go and get a refund and have people pay up, or likewise to reimburse or repay any debts that have been hanging over you.

3. Resist The Lure Of Luxe
Just as buying electronic equipment isn’t advisable during Mercury retrograde, you’re better off waiting to buy any luxury goods and beauty related purchases now. Avoid large expenditures where fashion and frivolities are concerned – this is not the time to pull together a capsule wardrobe of ‘investment’ pieces, and definitely not on credit. Your instincts about what’s worth the splurge could be off during this period, so stick to window-shopping.

It could however be a great time to manifest and attract some beautiful vintage or second-hand pieces into your life – think flea markets, and antique fairs. One mans trash is another’s treasure, as the saying goes, and people could be reviewing their valuables during this time.

4. Research Your Purchases
One way to use the Venus retrograde to you advantage when it comes to shopping, is to know the true value of what you’re buying and make an informed choice. It can be a great time to barter and bargain, as long as you’re the one in the drivers seat (and you’ve researched the returns policy).

5. Retreat From The Dating Scene
Projects, relationships, people and businesses all carry an astrological imprint, and a relationship commenced during Venus retrograde could get off to a repetitive or exasperating start. At best you could have a long, drawn out honeymoon period, while a suitor could seem far more magnificent, charming and fabulous than they really are. Then, when Venus resumes normal function the rose tinted glasses come off.

If you do meet somebody, don’t trust the heat of the moment during the Venus retrograde. Instead, enjoy the flirtation stage and plan to commit when the planet goes direct.

6. Re-evaluate your relationships
If you’re in a relationship however, Venus retrograde offers you an opportunity to resolve any issues with your partner and recommit – if you’re wed you may even decide to renew tour vows!.Reaffirm your love, rekindle and reignite the romance, rejoice…and reproduce! Now is the time to reassemble the jigsaw of your relationship to create a more beautiful picture.

7. Remember The Good Times
Venus retrograde speaks of past relationships coming out of the woodwork (that goes for both romances and friendships), and reminiscing together actually be therapeutic, especially if you’re ready to go back and dig up treasures from the past. Ensure a reexamination is positive by appreciating the good times, even if you acknowledge that you aren’t right for each other now. Seek gratitude for the happiness you experienced in that moment. But if you DO decide an old flame could be reignited, the Universe could well support you now.

8. Revisit Your Passions
Venus favors feminine hobbies, and you may rediscover a love of jewellery making, beauty and fashion, make-up and hair, baking, flower arranging and interior decoration now.

With Venus retrograde in the creative sign of Leo (the majority of the time) the energies throughout the retrograde period are particularly supportive for recreation and play. The Numinous Temple of Venus is a perfect place to explore this energy, and you can check out all the upcoming events and workshops here.

9. Rethink The Sweet Stuff
Sounds silly but if you suffer from sugar cravings, Venus retrograde could be just the time to tackle your habit! Venus rules over cakes, biscuits, sweets (candy) and chocolate. There are so many documentaries on the hazards of this highly addictive substance (I’m talking about the refined white stuff – not sugars found in fruit), and once you research and reeducate yourself on this subject, this could be a supportive phase to regain control over a sweet tooth.

10. Reinstate Femininity
Invite the divine feminine into your world and cement its presence with this Venus retrograde. Dedicated some quality time to friendships with the women you love, taking time to really appreciate their soft yet strong attributes – embrace womanhood and what it means to be an empowered female today. Regroup or plan a reunion with your girls, recollect and celebrate them and why you value their friendship. Repair and patch up relationships that are lacking.

Your star dates as follows…

• Venus enters the shadow period Sunday 21st June
• Venus goes retrograde – Saturday 25th July
• Venus goes direct Sunday 6th September
• Venus is out of the ‘retrograde zone’ by 9th October 2015 – phew!

Author Kimberly Peta Dewhirst would love to hear your stories to support her growing understanding of the Venus retrograde period. Email: [email protected] with your birth data (time, date and place of birth) and details of your Venus retrograde experiences. (All information will be kept confidential)

Numinous community art project and interactive altar The Temple of Venus is a space dedicated to celebrating and healing anything that falls under the remit of the Goddess planet, and is open until August 19.

FULL MOON IN CAPRICORN: A VEDIC READING

Posted on July 1, 2015November 4, 2018 by Ruby Warrington

In Vedic astrology, the Full Moon in Capricorn ushers in an opportunity to embrace concepts of unity and Universal love, says Eve James

Sitting in contemplation about the astrological theme for Summer 2015, a profound yet simple story from my teacher in India rose from the depths of my memory. In short, it was a story about his Master asking one of his close disciples why he felt the need to shout when angry. This disciple humbly replied that he had become frustrated – but his Master explained that the need to shout proves that anger creates distance and separation.

Even when someone is physically close to you, he explained, if you get angry with them you feel the need to shout loudly in their face – as if they were standing on the other side of the Grand Canyon. Conversely, the Master pointed out, when two people really love each other or feel tenderly towards each other, the need for speech dissolves. They feel internally connected, even if they find themselves physically separated.

Therefore, anger literally creates distance – whereas love engulfs that distance. Love unifies even while experiencing physical distance, while anger separates even in physical closeness.

This summer, we find ourselves riding an oceanic wave of higher consciousness, that is pushing relentlessly forward. Its only agenda is to manifest in a palpable way, exposing the truth of the heart, the truth of unity, and the interconnectedness of the human condition.

The first full Moon of July will be on July 1st at 10:20PM EST (7:20PM PST), and it’s firstly important to say that this Moon will actually be in Sagittarius in Vedic astrology (which calculates planetary positions based on astronomy versus the Western tropical system). More specifically, it is in the Vedic Venus-ruled star sign of Purva Ashadha. Whereas the previous star associated with Venus (Purva Phalguni) demonstrates the beauty and power of deeply romantic, personal love (as expressed in stories like Romeo & Juliet), Purva Ashadha is a sign of great selfless love, and the haunting beauty of sacrifice.

Though the stories of these two star signs intertwine, Purva Ashadha doesn’t sing the song of union for the sake of one or two of us, but for all of us. It is the sign of the cosmic waters, the ocean of collective consciousness and a rising awareness of universal love and connection. This sign should not be mistaken as fluffy, idealistic or lacking grit. It’s a sign that deals with the vulnerability of our human condition, something we all share, and the love that penetrates all things — the glue that unifies us all.

The quality of love expressed through Purva Ashadha manifests as a kind of inner upheaval, showing us what is worth fighting for in life as a family, a culture, a community, a city, a country or planet.

Purva Ashadha is known as an “invincible” star, demonstrating the invincible truth of unity and love, yet it is also a sign that, if compromised, is said to bring separation, war and disharmony. It also demonstrates how sometimes friction or conflict brings us into greater harmony with the truth of life, just as the terrible nature of war shows us the value of peace.

Due to this influence (which began June 28), through July we will continue to be required to use our moral compass, contrasting our core values against ideas, social structures or even laws that are unjust. This ushers in a tidal wave of opportunity for love and tolerance over judgement and anger, as expressed in last week’s landmark Supreme Court ruling to legalize same sex marriage in all 50 states.

Due to the heightened energy of this Full Moon, we can also expect some heated situations, and a microscopic focus on areas of our romantic or family life that need renovation. This could lead to times of intensity in romance, a dualistic expression of union and separation.

Travel is another big theme this month, as Purva Ashadha is also said to give blessings in travel and multicultural experiences. This is a perfect time to dissolve the idea of any country or culture as “foreign”, and embrace new ventures overseas in business or leisure. Donating to charity or non-profit organizations, starting a new project that supports bridging the gap between communities, and learning a new language also fits nicely into the agenda.

For those of you who have considered teaching or learning overseas, the experience should be especially fruitful and rewarding during this period.

Sacrificing for the good of the family as a unit is also commonly experienced during Purva Ashadha periods, and you may find yourself away from home with work or the service that you offer, or, conversely, experience what feels like an increase in responsibility and duties in the home.

You may also feel a new creative edge to projects you have been working on, and feel the need to restructure your team to bring fresh people or energy to your project. Some of this new work may require sacrifices that test limits, or bring into focus dynamic potential for expansion.

Philosophical and political discussions, arguments, debates or protests, are other things you may wish to embrace this month at your discretion. Purva Ashadha is definitely a sign that fuels higher thinking and deep political renovations, but it can be a sign of hostility – just as the ocean becomes destructive in a storm. Avoid harsh, opinionated or heated discussions if you wish to be affective, and rely on a grounded sense of unity, tapping into the Universal love consciousness (even with your enemy) if you want to be heard.

How will you work with the theme of Universal love in the weeks to come? Connect with us and share on Instagram, Facebook and Twitter

Book a reading with Eve James and learn more about Vedic astrology at EveOfAstrology.com

FEET ON THE GROUND: A YOGA SEQUENCE FOR TAURUS

Posted on April 23, 2015November 4, 2018 by Ash Bonelli

The coming month is a time for rooting your dreams in reality. Get grounded with this yoga sequence for Taurus, says Ash Baker. Image: Anthony Maule and Carine Roitfeld for Harper’s Bazaar.

Ruler :: Venus
Element :: Earth
Modality :: Fixed
Anatomy :: Throat, neck, vocal cords, tonsils, thyroid, tongue and mouth

2nd sign of the Zodiac

We are now heading into the mid-spring month of the Bull. Think earthly sensuality and grounded, focused qualities. Perfect timing for meditating on what you would like your summer to look like. What can you create in your life with precision right now that will bloom into something magical in a couple of months? Taurean energy is what to embody wherever you need some stability in your life. Our practice this month will help cultivate empowerment through pressing into the earth and opening our hearts.

:: Lions Breath ::
Take a deep inhale through your nose, and as you exhale, open your mouth and stick out your tongue. Curl the tip of your tongue towards your chin. You will make a “Haaaa” sound. Give your tongue a good stretch and really push the air out of your throat. Inhale through your nose and repeat. Go through three-five rounds.

Now bring your hands to your heart and think of something you would like to offer to yourself or another person. Yoga can be seen as a moving meditation so what would you like your intention for this session to be?

:: Tabletop spinal extension ::
Come to hands and knees. Tuck your tailbone slightly and firm your abdominals. Inhale, reach the right leg out behind you and press through the heel, firing up all the muscles of the leg and giving you more support. Fully exhale.

Then with your next inhale reach the left arm out in front of you. Keep your palm facing inward. Looking down feel the length being creating in your spine as you reach in opposite directions with arm and leg. Release the arm and leg back to the floor. Repeat with the left leg and right arm. Hold for three rounds of breath. Complete two rounds on each side.

:: Low Lunge ::
From a standing position step the right leg/foot towards the back of the mat. Drop your right knee down onto the floor, tucking the toes under for more balance. Exhale and bend the front left knee. Make sure the knee is bent directly over the ankle. Tilt the pelvis slightly under and lengthen up through the spine.

Squeeze the inner thighs towards one another to get a little lift and then release slightly and let the pelvis sink down towards the floor allowing some opening in the right hip flexors. Inhale the arms up overhead and reach through the fingers. Hold for three-five rounds of breath. Repeat on the other side.

:: Triangle/Trikonasana with arm circles ::
From a standing position, turn to face the left and take a wide stance with your legs. Take your front right foot and point it forward and take the back left foot and point it to a 45-degree angle. You can have heel to heel alignment or wider depending on your hips and what makes you feel stable.

Reach your right arm out over that front leg and begin to reach as far forward as you can. Once you reach your edge, take the same hand to your shin, foot, a block or the floor. Take the left arm and gently reach it upwards. You can look up towards your hand or, for more stability, down to the floor. Add some flow by sweeping the left arm down towards your hip and back up creating a full circle. Take a few circles and repeat this pose on the other side.

:: Grounding Meditation ::
This meditation can be done anywhere you have the ability to place your feet on the ground or any other supported surface. I kid you not, some of my best meditations have been on a public city bus, feet planted on the floor and eyes lightly closed. So just find a space you can sit or even stand for a few minutes and begin to simply feel your breath move around your body, flowing in and out of your nostrils.

Now begin to focus on the feeling of your feet against the ground. Take time to connect with that support. Feel how strong it is and apply those qualities to the areas in your life that need more stability. Stay there breathing, feeling those focused, strong, and stable qualities within yourself. Know that you are always supported. Divinity is designed that way.

Monthly Mantra: I am supported, secure and strong in all my actions.

VENUS IS HER NAME: A YOGA SEQUENCE FOR LIBRA

Posted on October 5, 2014November 4, 2018 by Ash Bonelli

With a Mercury retro period and two eclipses to navigate in the coming weeks, is the Cosmic joke on us? Ash Baker shares a grounding and balancing yoga sequence for Libra, to foster harmony and equanimity in the chaos. Main image: Brittany Alcorn.

LIBRA
September 23rd to October 22nd

Ruler: Venus
Element: Air
Modality: Cardinal
Anatomy: Kidneys and lower back

7th sign of the Zodiac

Venus, cosmic queen of love and the ruler of Libra will be energetically present throughout the heavens this month. This is a time to focus on cultivating harmony, balance and peace within your life. So much change is coming upon us. Mercury will retrograde from October 4th – 25th, during which time we’ll also experience a lunar eclipse on October 8th and a solar eclipse on October 23rd.

Now people tend to run for the hills when Mercury retrogrades, but personally I prefer to use this time to pause and deeply reflect on all the changes that may be occurring within you and around you. Those changes may come apparent as the eclipses also stop by to say hello.

Eclipses are known for removing something in your life, may it be a fear producing attitude, a toxic relationship, or whatever is blocking you from getting your dream job. Thankfully, all this cosmic drama is going down in the month of love and harmony. Use the Libran energy to find balance in the crazy, cultivating gratitude for what is, and peace with what isn’t.

The poses below have been chosen to help you find your inner calm and be your very own Venus.

Goddess Pose :: Utkata Konasana
Come into Tadasana, standing Mountain Pose, at the front of your mat. Step the right foot back as if you were about to do a lunge. Instead, turn your whole body to the right, making sure your torso is in the center, right above the pelvis.

Step both feet to a 45-degree angle, with the toes out and the heels in. Take a deep inhale and as you exhale bend your knees directly over your heels. Make sure your hips are in line with your knees. Bring your hands in front of your heart in prayer.

Allow yourself to feel the heat being created from the strength in your legs, and with each inhale imagine scooping up that fierceness from below and exhaling it into your full, gorgeous heart. Hold for up to one minute.

Warrior Two :: Virabhadrasana Two
Come back to Tadasana. Step the right foot back three-four feet. Turn your right foot to a slight angle with the toes out and the heel in. The left foot should be pointed forward.

Inhale and reach the arms up and out in line with your shoulders like wings. Your torso should be facing the right side, arms extended above your legs. Simultaneously exhale, and begin to bend the front knee so it lines up with the ankle. If you’re a beginner, lessen the bend in the knee but never take it further than your ankle.

Look directly along the length of your left arm, chin aligned with your left shoulder. If you gaze down, you should see your 1st/2nd toes. Make sure your torso is directly above your pelvis.

Reach your arms out wider and feel them lengthening. Press your feet down into the ground, gathering energy back into the body. Hold for 30 seconds, up to 1 minute. Come back to Tadasana and switch sides.

Cat / Cow Pose :: Marjaryasana & Bitilasana
Come to hands and knees. Make sure your hips are right over your knees and your elbows are directly above your wrists. Keep a slight bend at the elbows.

As you inhale, arch your spine and pull your chest through your shoulders creating an opening in your collarbones. The chest and the sitting bones reach upward.

Exhaling begin to tuck your tailbone, press the hands downward into the floor and round your spine. Feel your shoulder blades spread wide across the back. Repeat for five rounds.

Scales of Peace Meditation
Find a comfortable seat. Prop yourself up on a blanket so the hips are higher than the knees, creating a slight pelvic tilt. Take a moment to notice your natural breath, but don’t change it. Just soften into your energy.

After a couple of minutes start to deepen your breath by following a count of five seconds for the inhale and five seconds for the exhale. Really focus on expanding your belly on the inhale, and then drawing the belly button inward towards the spine on the exhale. Try five rounds of this deeper breath.

Now bring your hands to your heart and think of something in your life where you want to create balance. Hold that in your heart space for a moment. Then picture what it would look like if it were in balance. How would that feel? Keep breathing with that feeling.

Stay here for as long as you need and allow yourself to arrive at answers that may assist you in creating actual balance in your chosen issue. Try doing some journaling afterwards to create action-worthy ideas to help bring equanimity into your life.

Monthly Mantra: “I am the ruler of my own harmony.”

DARK FAIRY DELIRIUM: WHAT IT FEELS LIKE TO BE A GEMINI

Posted on May 31, 2014November 4, 2018 by Nadia Noir

We’ve just experienced a powerful New Moon in multi-faceted Gemini, gifting us an opportunity to embrace the quicksilver side of ourselves. Nadia Noir gives an insight into a life spent searching for “the other me.” Images: Bela Borsodi for Document Journal.

When I was 10-years-old, my mother took me to a bulk retail store full of tiny sausages, discounted toilet paper, seven kinds of hummus before that was a thing, and kitschy forms of entertainment. It was coming up on my birthday so she told me I could buy two things. Anything I wanted. I went for a box set of every Disney song ever recorded and a giant astrology book with hundreds of pages of words, pictures of animals, gemstones, and a diagram for drawing out your natal chart.

I remember turning to the pages that talked about Gemini and seeing birds and monkeys inked across the pages, “yellow” being a prominent theme color, and descriptive words like “superficial,” “mercurial,” “intellectual” and “social butterfly” describing the tiny little Gemini creature that was me. I took the book home and with compass in hand, painstakingly drew out my chart. Eventually, months later, I thought I had solved the puzzle that was me. I was done. Everything about me was illuminated. Or, so I thought.

From that point forward, I told people that I was not a Gemini. There were other parts of my chart that described me and I was not, I was never a Gemini. I was something else entirely. An astrological amalgamation of all the other things in my chart. I was the diplomatic, regal drama of my Leo Rising. I was the lurid, panty-scorching nymphomania of my Scorpio moon. I was the warm campfire-scented sensuality of my Venus in Taurus which was also my Midheaven which was also in my tenth house and one time an astrologer I met at 3am in a coffee shop said I am basically ruled by Venus, which means I was definitely not a Gemini.

Geminis were bubbly. They talked a lot. They didn’t feel. That was the main reason I decided I wasn’t a Gemini. I had feelings. Massive ones that swung me up into the air like a father tossing his child into a sun-drenched sky only to forget to catch the child. I was a broken fairy, wings crushed against the pavement.

And for years I walked in this haze of what I perceived as Scorpionic darkness, sometimes washed over with emotions so cruel and body-crushing that the manic-pixie-dream-girl that was my Gemini side couldn’t survive. She would either choke on saltwater tears, sleeping in bathtubs and reading Victorian erotica, or she would rebel by taking my Moon out dancing in full-on drunken nymphette revelry, a sheen of lascivious Gemini glee captured mischievously through the stoic mask of my Leo features.

I called her the “Party Slut.” She would die the next day in a wave of pity or guilt or hungover misunderstanding. Her glitter, scattered across the floor in impossible rainbows, would be swept up into a tiny bottle with a stopper that was to be cracked open for “emergencies only.”

The emergency came half-way through my Saturn Return. I was red wine drunk at my friend’s clothing store. We were listening to Mariah Carey and in our perpetual, drunken Thelma and Louise-ish state, I was finally understanding what love might mean and I knew one day I wanted to find real love and instead of just flailing and weeping naked in a series of hot and cold baths that lasted for hours like I would usually do, my supposedly Scorpionic shell cracked. What I uncovered was a changeling, a creature so fierce and fluid that only the power of the wind (which I’ve always adored) could whip the edges into place after a few nights of unashamed shape-shifting. What I uncovered (or stopped negating, rather) was my Gemini.

That pendulum swing of moods? That was pure Gemini. Dancing around the Maypole. Dry humping the Maypole. Turning the Maypole into a stripper pole. And then, when the Maypole stopped being amusing, smashing and burning the Maypole into a sacred effigy of youth lost. The lack of the supposedly quintessential Gemini charm? That was my Gemini side analyzing, surveying, prospecting, dissecting, and poking at people. Pinching their souls until they were bruised and raw. I was writing an eternal, internal book on everyone’s every movement until I could find the two sides to them. I wanted everyone to have two sides. I wanted to see in them what I could not find in myself. It was then they became whole.

All that time that I was denying my Gemininess, I was being a classic Gemini. Trying to find another piece to make me feel complete, to solve the riddle, to cease the shifting, from light to dark and back again. Every time I switched my style from ’60s girl group to ’50s beatnik to sequin-crazy glam rock goddess to paisley goth to raw vegan yoga girl, that was me trying to find my other half. Every time I took a shot of Patron or a shot of wheatgrass or burned sage or burned bridges, that was me trying to understand the other me.

My Gemini search engine was constantly spiritually downloading all the information ever over the yin-yang network of life. And, I am not alone in this. Gemini Stevie Nicks may be the White Witch, but she twirls around in black fringe and scowls at the world through her mystical lyrics. Everyone adores her. Gemini Prince is the Purple One; he also scowls at the world through his sex-laden, dualistic androgyny. At one point, he even denied his own existence and renamed himself (something I also always do.) And yet, everyone adores him. Morrissey is a Gemini and he’s like the King of Scowling. For some reason, everyone loves Moz. Angelina Jolie, the world’s favorite altruistic sexpot who once wore her ex-husband’s blood in a vial around her neck? Much beloved Gemini.

Danny Elfman, who is known for his childlike yet dark and twisted music? Everyone’s favorite creepy Gemini. All these Gemini celebrities and musicians walk on the shadow side of life, communicating their dazzling talents through the erotic or the wanton or the esoteric and they do it in a way that perpetuates that primal, intoxicating buzz of teen lust. And that’s why a Gemini is so adored.

Just like me, they dance deliriously to the sound of the pan pipes leading them into a forest full of flower-strewn orgies and sequin-studded shoes, consummate teenagers in a state of angst or ecstasy. Dark fairies or genies ready to grant your every wish or impishly antagonize you until they get bored and give up.

But that’s the thing I learned about Geminis, that I should have learned that day when I was ten years old, drawing out my birth chart and plotting to succeed at it no matter how much it confused me. A Gemini never gives up. They pick up the broken skeletal remains of their wings, glue them back together with blood and stardust, and wink at the next person who passes by to hitch a ride, get a job, make-out, or maybe if they’re lucky, all three.

Nadia Noir is a writer that likes black tea, blackberry scones, black cats, the smell of black leather, and the sartorial combo of black and gold. She likes to twerk naked until she’s drenched in sweat and make love to the sounds of psychedelic sitar. She still cries a lot and goes into fits of possessive Scorpionic rage, but her Forever 16 Gemini just pushed her off the bed and told her to shut up and get over herself. She just now got over herself and totally forgot what we were talking about.

@nadianoir