Shona Virtue Archives - the Numinous

High sobriety, a tasty new balm, a shout out for interns, and a visit with some yogis doing some good s*it

:: MONDAY ::
Plotting for our April 7th Club SÖDA NYC event in NYC with it-girl meditation artist Biet Simkin – and discovering a true soul sister in the process. As in, we’re both Aries with birthdays two days apart (and on either side of the April event – she’s 4/6 and I’m 4/8), with Fire element rising signs (Leo for Biet, Sagittarius for me), and emo watery moons (Pisces, Cancer). The event itself? A celebration of HIGH SOBRIETY, a subject close to my heart, that we’ll bring to life with a blissful guided meditation experience, a group discussion on ways to GET HIGH ON YOUR OWN SUPPY, and seal with an intention-setting ritual for the Aries New Moon. Find out more and snag a ticket here – they’re selling out fast!

:: TUESDAY ::
Is everybody reading Lauren Groff’s Fates and Furies? I guess I’m a little late to the party, and I wouldn’t say it’s gonna make my top 10 novels ever (which, to date, includes The Secret History, Glamorama, Super Sad True Love Story, and The Corrections – so, y’know, I can do DARK) – but one thing I love SO much, and which I’ve always wished more authors would do, is that early on Groff describes the main male character as: “A Leo, which explains him entirely.” And it totally does!

:: WEDNESDAY ::
Delivery of The Balm, the signature product from LA-based Nucifera – that comes with instructions to be applied abundantly “to your face, hair, scalp, skin, hands, feet, nails and more.” Intrigued by the “and more” part – my cat? Morning bagel? Lol, just kidding, but it DOES smell good enough to eat, formulated with a high grade blend of medicinal oils and scented with all our Now Age faves – Sandalwood, Patchouli, Palo Santo,and Frankincense. Delicious.

:: THURSDAY ::
Forgot to add this to our newsletter, but we are on the hunt for a DESIGN INTERN to help with flyers and general art-related tasks on the site. Our Numinous Presents event series is going from strength-to-strength, and it’s time for some assistance producing kick-ass supporting visuals and materials. Does this sound like you? Email me directly: [email protected]

:: FRIDAY ::
A visit with the incredible Eddie Stern at his new Brooklyn Yoga Club (which is decorated with stuff like the light in the main pic). Eddie is one of the main people behind Urban Yogis (see main pic), charity partner for our “Designer Yogis” sweatshirt line that’s launching on the site next week. Follow us on Instagram and sign up for our newsletter so you don’t miss the announcement, we have a feeling they’re gonna sell out FAST – another sneak peak below! We’ll be donating 10% for every sale to the Urban Yogis, a Queens, NY-based initiative to bring the tools of yoga and meditation to inner city communities to spread peace and positivity and reduce violent street crime. #highvibelife

Time for another shamanic closet clear out – PLUS sound baths, breathwork, and the latest in the plant-based revolution…

:: MONDAY ::
Skype date with beautiful yogini Shona Virtue (above) – a.k.a. one of the main reasons we are RE-LAUNCHING OUR YOGI SWEATSHIRT LINE! Shona picked up a couple of the original (v v limited edition, pretty much sold to friends-and-family only) sweats, and has been on at us to make more ever since. So we listened. And they’re going on sale reeeeeealy soon! The pic is a behind-the-scenes peak from our photo-shoot this week. Sign up for our newsletter to be the first to know when they go on sale – and maybe win one too!

:: TUESDAY ::
I hadn’t actually planned anything special for Eclipse night, and so I figured a last minute invite to a sound bath meditation hosted by Well+Good co-founder Melisse Gelula and her friend Summer Rayne (real name) sounded just about perfect. Plus the sound bath itself was being performed by Sara Auster – whose name had literally crossed my radar three times in the past week. It was beautiful, and a precursor to further group meditations in Summer Rayne’s Brooklyn apartment. So let’s just talk about the apartment for a moment…The girl is plant CRAZY, and has created an actual. Freaking. Urban jungle in her home. Full story (on her basically teaching me how to cure my “black thumb” – since I seem to kill anything green that enters my auric field) + pics to follow in a future post…

Sarah Auster sound bath crystal bowls My Mystcal Week on The Numinous — Sound bath good to go

:: WEDNESDAY ::
Psychic closet clear-out! I first enlisted the help of a psychic to help me to an energetic blitz on my closet a couple of years ago, and having moved twice since then things had been getting kind of messy again. Enter Colleen McCann, a stylist-turned-shaman, who essentially does this FOR A LIVING. To kick our session off she read my crystals (yes this is a thing), and used my birth chart details to map my Ba Gua – kind of feng-shui-meets-human-design (I know!!) to map the power places in my apartment / wardrobe. Then we hit the rails. Not enough red (my power color), and everything needs to be reorganized by clothes for my behind-the-scenes vs. front-of-camera life (to invite more “front of camera” opportunities in). To finish, Colleen ran her hands over every piece – and anything holding any extra dense energy had to go, to create space for more high-vibe alternatives. Including a pair of McQueen stilettos, beautiful but wicked painful relics from my “old life” (and which are currently sitting in the Eleven Consignment boutique on NYC’s First Avenue, just FYI).

My mystical week ruby warrington shamanic closet clear out with Colleen McCann Style Rituals on The Numinous — *VERY SPECIAL CRYSTALS in Colleen’s Shamanic “mesa” (medicine bag) + neon pink nails #materialgirlmysticalworld*

:: THURSDAY ::
JUST YES RAVI DEROSSI – the vegan restaurateur dedicated to bringing plant-based eating to the hipster masses. Like in his East Village tiki bar Mother Of Pearl, where vegan chef Daphne Cheng has just launched an entirely meat-free menu of bar snacks and small plates. I met Daphne there today to talk future Numinous projects (she also hosts supper clubs at her space Exhibit C – sign up for info about what we’ve got planned) and got to sample a ridiculous Edemame Spring Rolls and King Trumpet Mushroom Crudo. #plantpower #futuroffood

:: FRIDAY ::
Date-night with Erin Telford – because, Breathwork. I’ve written many times about how much I love this incredibly healing, vibe-raising, multiple-crygasm inducing pranayama workshop, but it’s not something I do on the regular. Rather, my body will just be like “GO. NOW” whenever some stuff has come up that needs to be breathed out. Like, y’know, the Friday night following a FULL ON Pisces New Moon Solar Eclipse…Click the pic below for Erin’s upcoming Breathwork schedule

Shona Virtue

MY MYSTICAL LIFE: SISTERS IN HIGH SOBRIETY, AND A VISIT WITH THE URBAN YOGIS

MY MYSTICAL LIFE: YOGI SWEATS, AND A SHAMANIC CLOSET CLEAR OUT

@NUMINOUS_BOOKS